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<i>We may be biased, but we think the human brain is pretty special. All this week, mentalfloss.com is celebrating this miracle organ with a heap of</i> …
Empower yourself by checking out these 19 stepping stones. They'll spur you on to live a life that is more productive and heaps happier. Click here.
The secret to a younger brain may lie in exercise, according to a new study.<p>Published in the journal <i>NeuroImage</i>, the study shows a direct relationship …The Brain
Stop snoozin' and start livin'.<p>To get the best sleep, stop eating or drinking things with caffeine at least eight hours before you want to go to bed. That means soda, coffee, energy drinks, tea, and even chocolate.<p>According to the National Sleep Foundation, drinking alcohol can have adverse effects …Jet Lag