Michael Dreiling

71 Flips | 11 Magazines | 10 Likes | @SargeGrizz | Keep up with Michael Dreiling on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Dreiling”

Hike to White Oak Falls in West Virginia

After visiting Bush Creek Falls, keep walking to beautiful cascades and White Oak Falls.<p>This is a wonderfully easy hike to White Oak Falls. After …

10 of North Carolina's Best Campsites

In the mood for a leisurely car camping adventure at the beach? Maybe you're chasing a sunrise over sprawling mountains or waking up lakeside and …

The Ultimate Arizona & Utah Road Trip Guide: 15 Days Of Scenic Byways, Canyons, Hiking And Exploring

Arizona and Utah are amongst my favourite places on Earth. The stunning natural beauty speaks for itself. Jaw-dropping canyons, snaking rivers, rusty …

The Most Beautiful Places to Go Camping in Colorado

When it comes to natural beauty and great outdoor destinations, few states can compare to Colorado. From the stunning vistas of Rocky Mountain …

20 Healthy Black Bean Recipes You Can Make in Less Than 45 Minutes

Being healthy doesn't mean it's bland.<p>April 24, 2018<p>My sister decided to become a vegetarian at a very young age, long before she realized the …

Quinoa takes over for the rice in this tasty chicken dinner

This Quinoa con Pollo is a recipe revamp of one of my regular go-to dinners. It's a simple swap - quinoa is used in place of rice - but the results …

Recipes

Easy Chicken Enchilada Casserole

From: EatingWell.com, February 2018<p>Casseroles make perfect meal-prep dinners—this enchilada version is so easy to prep ahead. The whole casserole can …

How to Cook the Perfect Oven-Baked Chicken Breast

A baked chicken breast is the unsung hero of weeknight dinners. It's far simpler than cooking chicken breast on the stove—and it's guaranteed to …

40 Easy, Healthy Recipes That Anyone Can Cook

A big part of feeling great is learning how to feed yourself in a way that's delicious, energizing, and stress-free. Getting into a regular cooking …

Healthy Eating

The 10 Most-Saved Recipes from Kitchn This March

As we trudged through the last month of winter, our most-saved recipes were a collision of carbs, comfort, and convenience. You kept recipes for …

Sandwiches

An idiot-proof method for making perfect rice

I am prone to using as many shortcuts as I can in the kitchen. Not to Sandra Lee <i>Semi-Homemade-</i>level extremes, but if I can spy an easy out, I’ll take …

The Diet That Might Cure Depression

Several studies show that healthy eating is connected with better mood.<p>At the turn of the 20th century, prominent physicians who were trying to understand where mental illness comes from seized on a new theory: autointoxication. Intestinal microbes, these doctors suggested, are actually dangerous …

Holistic Medicine

The Benefits of Magnesium and How to Get More of It In Your Diet

Magnesium keeps you strong and energized, yet most active women aren’t getting enough. Here are the best ways to increase your intake.<p>Long overlooked …

Meditating Every Day and What to Do When You Don’t

<b>We strive for consistency, but life itself is often inconsistent</b>. The sun rises consistently, yet we have droughts where there is no rain for weeks. …

Best Men's Indie Colognes | Valet.

The Secret to Smelling Better Than Anyone Else<p>The Secret to Smelling Better <br>Than Anyone Else<p>There's nothing wrong with having a go-to cologne. But …

13 Keto Snacks People Are Loving on Pinterest

These high-fat, low-carb, totally delicious bites will help you avoid that 3 p.m. energy crash.<p>People can’t stop talking about the ketogenic diet, …

3 Essential Exercises to Calm Anxiety

Whether you have occasional worries or full-blown anxiety attacks, deep-breathing is a must for maintaining optimal physical health and emotional …

Mindfulness

Three Strong Steps To Combat Anxiety And Insecurity

Although what you dread is in the future, your feelings of anxiety are in the present moment. When these anxieties are parasitic, they drain your …

Self-help

Pull-Apart Easter Blossom Bread Recipe

"A rich eggy dough is twisted into pretty flowers, then filled with jam in this decadent Easter bread. Be sure to look at the pictures for how it is …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Bakery-Style Blueberry-Lemon Scones for Easter Brunch

Make the scones:<p>Line a rimmed baking sheet with parchment paper; set aside.<p>Place the flour, sugar, baking powder, lemon zest, and salt in a large …

13 Healthy Soup Recipes

Soup’s on and these recipes will have you feeling great. They’re chock full of nutrient-packed ingredients—and best of all, quick and easy to prepare.<p>…

Sticking with It: Sustaining Your Meditation Practice

It’s March, and that means <b>Meditation Month</b> is back! Our annual challenge to sit every day until March 31 is a great opportunity to reinvigorate your …

Weekend Recipe: Wholesome Carrot, Apple and Oatmeal Muffins

If you crave a quick and healthy breakfast or snack on the run, then these wholesome muffins hit the spot in every way. They are packed with fiber …

Mindfulness Training Optimizes Brain Connectivity

A new study has pinpointed how mindfulness training triggers changes in neural networks. These changes in brain connectivity allowed veterans who …

Mindfulness

Brown Sugar Banana Bread Recipe

"Brown sugar and cinnamon add depth to this moist, sweet bread. The perfect present for friends and loved ones!"<p>Ingredients<p>4 ripe bananas, cut into …

5 Texts To Send After A First Date, Based On What You Want To Happen Next

I used to consider myself a one-date wonder.<p>Basically, I had really great, magical first dates, but then, I would never hear from the guys …

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

10 Ways to Cook Vegetables Besides Microwaving Them

Because mom told you to eat your veggies.<p>March 19, 2018<p>Adulting is hard. You have to pay bills, exercise, work, sleep well, <i>and</i> eat healthy. And …