Sara

26 Flips | 4 Magazines | 12 Likes | 1 Following | @Saraueuo | Keep up with Sara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara”

This Mindfulness Trick Could Help You Keep Your Anxiety On Lock

By now we’ve likely all heard the term mindfulness thrown around a bajillion times (rough estimation). It’s been a buzzword in wellness circles for …

Adult ADHD: One man’s isolating journey to get help

Jordan Vanderkuyl felt alone and isolated. He was teaching English in Seoul, South Korea, when he felt his attention-deficit-hyperactivity disorder …

Mental Health

5 Things to do Everyday for Happiness. Ananda Vrindavanesvari...

5 Things to do Everyday for Happiness.<br>Ananda Vrindavanesvari Devi Dasi: The ancient teachings of the Vedas say there are 5 things humans can do …

Happiness

5 psychological tips for reading people more accurately

Thai Food

6 Insanely Popular Ways to Waste a Life

<i>What we truly need to do is often what we most feel like avoiding.</i>If we don’t go after what we want, we will never get it. If we don’t ask the right …

12 Things You Need to Know Before Traveling to South East Asia

A few simple tips to help make your backpacking travels through South East Asia much more enjoyable.<p>A few simple tips to help make your backpacking travels through South East Asia much more enjoyable.<p><b>1. Drivers physically driving on any side of the road.</b><p>There is virtually no traffic pattern, and …

South-east Asia

The 5% Rule—Breaking Through the Argument

Early in my career as a therapist, I found myself feeling frustrated with my inability to assist a couple with whom I was working. They were …

A research team has an unsettling explanation for why we haven't found aliens

Given the size and age of the universe, he said, and the statistical probability of life emerging in other solar systems, why is it that humanity has not seen any indications of intelligent life in the cosmos?<p>This query, known as the Fermi Paradox, continues to haunt us to this day.<p>If there are …

How to Improve Your Relationships With Others

Most of us periodically struggle to manage our relationships, whether we’re trying to manage a company, a team, a marriage, or a friendship. The …

René Angélil's funeral to be held at Montreal church where he married Celine Dion

Celine Dion will say her final goodbye to her husband and manager, René Angélil, at the church where they said their vows 21 years ago.<p>The news was announced in a touching obituary posted to the singer's Facebook fan page Friday. Angélil passed away on Thursday at the age of 73, after a long battle …

The 50 greatest hotels in the world

The George V, Carlyle, Cipriani, Mandarin Oriental Hong Kong, Sandy Lane... the fabulous properties that have not made our final cut reads like someone else's hot hotel list. But here at Telegraph Travel we maintain that absence makes the list grow stronger. Starting with a clean slate, our team of …

The top 10 best value travel destinations of 2016

British holidaymakers are able to benefit from an increase of up to 31 per cent in spending power in numerous resorts and cities worldwide this year, according to figures released by the Post Office.<p>Portugal’s Algarve region has been revealed as the best value destination for UK tourists in 2016 …

Please don’t call it the Latin American Spring

About four years ago, during the heady and hopeful days of the Arab Spring, journalists in Latin America wrote spirited articles asking: When will …

Latin America

The 14 places in America you have to visit in 2016

After a year of historic announcements, surprising discoveries and unexpected natural phenomena in 2015, it's hard to say what 2016 will hold for travelers. But we do know that the year ahead will be one of technological innovations and historical significance in many American destinations. Here …

Star Tracks: Thursday, December 31, 2015

SO SMOOTH<p>Usher gets the crowd going on Wednesday during the 2016 Allstate Fan Fest at the Sugar Bowl in New Orleans.<p>WALK ABOUT<p>A solo Taylor Swift …

Dating with Asperger’s: A new documentary follows a lonely Aspie’s search for love

<b>David Matthews in "Aspie Seeks Love"</b><p>Asperger’s syndrome can make dating a challenge, but loneliness proves more a debilitating hurdle in this new film<p>Matthew Rozsa • Liskula Cohen<p>March 2, 2015 8:26pm (UTC)<p><i>This review was written by Matthew Rozsa, who is a high-functioning autistic, and Liskula</i> …

Top NASA Scientist: We'll Find Signs of Alien Life 'Within a Decade'

Space<p>Humanity is on the verge of discovering alien life, high-ranking NASA scientists say.<p>"I think we're going to have strong indications of life beyond Earth within a decade, and I think we're going to have definitive evidence within 20 to 30 years," NASA chief scientist Ellen Stofan said Tuesday …

Paranormal

'Dongle' turns smartphone into mobile lab to diagnose HIV, syphilis

Engineers have taken an ordinary smartphone and made it a whole lot smarter.<p>They created a compact, handheld device that plugs into an iPhone and turns it into a mobile laboratory that can diagnose HIV and syphilis in just 15 minutes.<p>The diagnostic device – the engineers call it a “dongle” – was …

Travel

Teen girls have different brains: Gender, neuroscience and the truth about adolescence

<b>Winona Ryder and Christian Slater in "Heathers" (New World Pictures)</b><p>It’s indisputably true that in adolescence there are real differences in some brain functions with males, females<p>Dr. Frances E. Jensen • Amy Ellis Nutt<p>January 3, 2015 5:00pm (UTC)<p>Excerpted from “The Teenage Brain: A …

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Blue Skin