Sarah

5 Flips | 1 Magazine | 1 Like | @Saraho1bm | Keep up with Sarah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah”

How I Learned to Spend Time Alone

I take myself on dates. I go to the movies alone. I wander museums alone. I eat meals alone (and yes, that means I resist all temptation to scroll through Instagram while waiting for my meal). I sit in coffee shops and journal alone. I take the train and go to new towns and walk around alone.<p>I …

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

25+ Incredible Novels You Must Read At Least Once In Your Life

A great book should leave you with many experiences, and slightly exhausted at the end. You live several lives while reading. —William Styron<p>Books …

40 Little Things In Daily Life That Bring Us True Happiness

What makes you happy? Apparently it really is the little things in life that make us happy, according to research by DoubleTree involving 2,000 …

Do We Have Freewill?

In the latter half of the 20th century a series of pioneering experiments by Benjamin Libet, a neuroscientist at the University of California in San …