Sarah Rogers

39 Flips | 4 Magazines | 3 Likes | 2 Following | @SarahRogers52gc | Keep up with Sarah Rogers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Rogers”

Ginger Chicken Brown Rice Congee

Ginger and Chicken Brown Rice Congee<p><b>Yield:</b> 6 servings<p>Ingredients<p>1 1/4 cup brown rice, rinsed and drained<br>• 4 cups low-sodium chicken broth<br>• 6 cups …

7 Bites The Locals Love in Amsterdam

Warm up with a cuppa coffee and a delicious stroopwafel on an Amsterdam food tour. (Photo: Alamy)<p>Once maligned as stodgy, Dutch cuisine is finally …

Recipe: Orange Olive Oil Cupcakes with Honey Buttercream

Make the cupcakes:<p>Arrange a rack in the middle of the oven and heat to 350°F. Line a standard 12-well cupcake tin with paper liners; set aside.<p>Place …

Make-Ahead Baked Oatmeal Cups for Your Busiest Mornings

<b>Heat the oven and grease muffin pan:</b> Arrange a rack in the middle of the oven and heat to 350°F. Coat the wells of a standard 12-well muffin tin very …

The Cheapest Fruits and Vegetables Month-by-Month

Cheapest Fruits and Vegetables Month-by-Month<p>Buy Produce in Season for the Best Price and Taste<p>Updated July 02, 2017<p>An easy way to save on fruits and …

Recipe: Flavour-packed black bean soup

There are so many flavours in this soup that it’s hard to remember just how good it is for you—packed with fibre and vitamins.<p>Using a large pot, turn stove to medium-high heat. Add olive oil and onion and sauté until they are translucent, about two minutes. Add garlic, red pepper, black beans, …

Flat Belly and Tight Booty Cardio Dance Workout

Celebrity trainer JJ Dancer takes dance workouts to a new level and makes your sweat sesh feel like a party. She trains Jenna Dewan, so JJ knows how to make her grooves double as strength-training moves. Get ready to pop, kick, and burn calories when you press play.

Exercise

Black Bean Tomato Carrot Curry Bowls with Brown Basmati Rice

Bowl Food, Curry, G2.3 Blender, Vegan, World Cuisine | 10th January 2017 | By Choclette<p>It may no longer be the International Year of Pulses, but …

Food

crispy glazed tofu with honey, chilli and ginger

crispy glazed tofu with honey, chilli and ginger<p>Crispy little <b>Asian inspired</b> tofu bites with a sticky and spicy glaze of honey, chilli and ginger. …

Chickpea Tikka Masala from the Slow Cooker

<b>Make the chickpeas:</b> If using dried chickpeas, place in a large bowl and pick through and discard any stones or shriveled chickpeas. Cover with 3 …

Honey Roasted Chickpea Butter (No Nuts!)

Honey Roasted Chickpea Butter<p>Makes 1 cup<p>1 (15-ounce) can garbanzo beans <br>1 tablespoon vegetable oil <br>1 1/2 tablespoons runny honey <br>1/2 teaspoon ground …

Classic Pork and Chive Dumplings

The recipes, tools, and tips you need for the endlessly adaptable one-bite marvel<p>Make the dough: In a large bowl, combine the flour and salt. Add 3⁄4 …

14 Buddha Bowl Recipes That Will Satisfy Every Craving

Tahini sauce over everything.

This Tabata Workout Is Sure to Give You the Strength Your Body Is Craving

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Collective.</i><p>Image Source: POPSUGAR Photography / Kathryna Hancock<p>I wanted to share a travel workout with you guys today that you can do absolutely anywhere! It's a bodyweight …

Workouts

Thai Meatball and Egg Drop Soup

In a large pot, warm the sesame oil on a medium heat. Add the minced ginger and chopped chilis to the oil and gently sauté for 1-2 minutes.<p>Add the …

Recipes

Healthy Vegetarian Meal Plan 01.01.17

Happy Almost 2017!<p>Anyone else here feel like the year zoomed right by like a pronghorn antelope slash gazelle-like creature? Cause I certainly do. …

Honey Sriracha Tofu

Shares 160K<p>Honey Sriracha Tofu<p>There are plenty of tofu recipes out there but not all of them are equal.<p>Tofu can be spectacular if you know how to …

13 Recipes With 5 Ingredients Or Less That Will Impress Your Guests

Organic Pest Control: The Best Plants to Attract Beneficial Insects

Organic Pest Control:<br>The Best Plants to Attract Beneficial Insects and Bees<p>Pesticides — even organic varieties — are not the safest, healthiest or …

Gardening

shakshuka for two

12 10-Minute Workouts For When You Can't Get to the Gym

With your packed schedule, it can be tough to set aside time for yourself to get to the gym or studio. But you're in luck! We have so many at-home workouts and workout videos that'll help you break a sweat without having to leave the house — and these ones will give you a heart-pumping sweat sesh …

Workouts

13 Outrageously Delicious Three-Ingredient Vegan Cookie Recipes

The holiday season is in full swing, and that means copious amounts of cookies. We created this list of super-easy vegan cookie recipes that use only …

Easy and healthy chocolate banana oat pancakes

These easy and healthy chocolate banana oat pancakes are flavoured with raw cocoa powder and topped with macerated berries for a guilt-free …

4 Middle Eastern Dishes You Won't Be Able To Get Enough Of

<i>Sofra is an extremely popular cafe and bakery in Cambridge, Massachusetts. Their new cookbook,</i> Soframiz: Vibrant Middle Eastern Recipes from Sofra …

These simple sweet almond biscuits – based on the Sicilian treat <i>pasticcini</i> – require only four ingredients and take just 15 minutes to bake. Coat-wearing is optional ...<p>A friend of mine makes something called “coat-on sauce”. You may well know the recipe – it is Marcella Hazan’s. A big tin of plum …

Recipes

Seared Zucchini and Wilted Chard Tacos - The Washington Post

Lightly charred zucchini adds an almost meaty element to these tacos, moistened by tangy and garlicky greens.<p>Make Ahead: The greens and the zucchini can be cooked and refrigerated separately up to 1 week in advance; reheat in a low oven before assembling the tacos.<p>Servings:<p>4 - 6<p>When you scale a …

3tags.org

Korean courgette pancakes with dipping sauce

Easy idea for a dinner-party starter. Give a courgette fritter a Korean-style makeover with a delicious Asian ingredient dipping sauce. Makes enough …

15 Healthy Vegan Dinner Recipes You Should Add to Your Rotation

Whether you're fully vegan, trying it out, or just looking to cut back on fat and calories, there are so many veggie-packed recipes you can add to …