Sarah P Collins

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An oil company struck oil where nobody thought to look and its stock skyrocketed

Andrew Burton/Getty Images<p>What happened<p>Shares of Apache skyrocketed nearly 30% last month after the company announced the massive Alpine High oil discovery in Texas while analysts and OPEC added more fuel to the fire.<p><b>So what</b><p>In early September, Apache announced the discovery of a significant new oil …

A 3-Minute Body Scan Meditation to Cultivate Mindfulness

Time required20-45 minutes, three to six days per week for four weeks. Research suggests that people who practice the body scan for longer reap more …

Mindfulness

Online Mindfulness Therapy for Anxiety and Depression

Mindfulness Therapy, also known as <i>Mindfulness Meditation Therapy</i>, originally developed by Peter Strong, PhD in the 1980’s, describes a very promising …

This Is How People With Full-Time Jobs Can Travel The World

Since I first snuck off as a teenager to work as a beer model (long story) in Vietnam, I’ve been lucky enough to travel widely across many different …

Create an Extraordinary Life: 5 Questions to Ask Yourself Daily

<b>“We have one precious life: do something extraordinary today, even if it's tiny. A pebble starts the avalanche.” ~K.A. Laity</b><p>Do you have a vision of a …

Happiness

Why are our kids so miserable?

“Something in modern life is undermining mental health,” Jean Twenge, a professor of psychology at San Diego State University, wrote in a recent paper.<p>Specifically, something is undermining young people’s mental health, especially girls.<p>In her paper, Twenge looks at four studies covering 7 million …

Mental Health