Sarah Newberry

123 Flips | 17 Magazines | 7 Followers | @SarahNewberpg3i | Keep up with Sarah Newberry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Newberry”

How you’re self-sabotaging your fitness success

Adopting a healthier lifestyle can be overwhelming; when the going gets tough, too many of us consciously (or unconsciously) sabotage our own success. I have been there. As an adolescent I was chubby and awkward; I constantly sabotaged my own health.<p>Learning to crave movement and healthy food has …

5 Daily Habits That Will Boost Your Creativity and Focus

Here are 5 ways I tap into my "whitespace".<p>As a serial entrepreneur and founder of 6 companies, I've found one of the most important ingredients for innovation to be something I call "whitespace". Whitespace is time you set aside to refresh your thinking, strategize, reflect on your primary goals …

The Beginners 13 Step Guide To Motivation

Quite simply, one of the best ways to be successful is to ensure you are motivated. Forget the cheesy internet sales guys telling you about how they …

Your Phone Is Likely the Reason for These Bad Habits

Last year I lost my phone on a trip to China. I'd lost it before I'd even gotten off the plane actually, and I spent two weeks exploring the country without it. I enjoyed the concept of phone-free living so much that I didn't bother getting a new one when I got home.<p>I then wrote about my experience …

Lying.

Misrepresenting your credentials or intentionally plagiarizing, lying on time sheets or billable hours, misusing expense accounts or abusing company credit cards, stealing the kudos for a co-workers' accomplishments, or otherwise robbing your employers blind can all cost you your job.<p>“The surest …

5 Physical Signs Your Eating Habits Need to Change

Mood swings and hair loss do not a healthy diet make.<p>Sometimes, cutting certain staples from your diet (ahem, coffee) sets off alarm bells in your body (hello, caffeine headaches!). Give up sugar, for example, and you might feel totally drained for a few days.<p>For the most part, these are normal …

3 Habits of Remarkably Focused People

Want to have an edge over others and get more effective? Do these 3 things every day.<p>The ability to focus is a game-changer. The more laser-focused you are, the more you can get done, and the better the quality of your work will be. We all have the same 24 hours every day, but those who are focused …

10 Easy Ways for Better Digital Photography

• <b>The Rule of Thirds.</b> Try imagining four lines (two lying horizontally, and the other two vertically making up nine equal squares). Other photographers …

How to Clean Your DSLR’s Sensor

Sensor dust getting you down, but taking it to a dealer doesn’t seem like your best option? Maybe your warranty’s expired or sending off your prized …

Now You Can Have Perfectly Posed Portraits

Over the last week at dPS our writing team have focused their efforts on creating a great series of tutorials on the topic of posing subjects for …

Photography

Simple Tips for Photographing Waterfalls

6 Tips Using Visual Weight to Improve Your Composition

Visual weight (also called visual mass) is the principle that some elements of the photo pull the eye more than others. Take a look at the portrait …

Landscape Photography

7 Tips for Better Skyline Photography

When we talk about cityscape photography, one of the most basic and trademark shots is the full skyline; the artificial horizon, made of buildings …

5 Common Mistakes Beginners Make When They Share Photos Online

I look at more photos online every single day than most people go through in a month. It’s part of the job, scouring 500px and the Internet at large …

Simple Tips to Improve Your Travel Portraits

Photography

3 Steps to Professional Looking Headshots Using One Flash

Ideally, every time we take photos of someone, there is a studio full of equipment at our disposal or wonderful sunlight that is perfectly diffused. …

Digital Photography

10 Photography Quotes that Every Photographer Should Know

In this post we shares some great photography quotes and explain why they're worth knowing by all photographers.

10 Tips for Photographing Strangers

I do a lot of wandering at dawn, taking photos of the city as it wakes. Mostly I am on my own, but occasionally I come across someone, a worker or a …

Digital Photography

10 Tips for Photographing Dragonflies

Dragonflies and damselflies are fascinating insects which can be particularly photogenic due to their bright colours and striking patterns. As with …

Landscape Photography

Top 12 Macro Photography Tips

<b>Close-up macro photography is great for really bringing out the detail of your subject. Colin Varndell offers 12 creative macro photography tips</b><p>It …

Macro Photography Tips

Our Best Macro Photography Tips.<p>Shown below is a set of ten amazing macro images with macro photography tips for the relevant image. Each photograph …

Macro Photography

How To Capture Beautiful Images With A Low Dynamic Range Camera

High dynamic range cameras have been all the rage as of late, and for good reason. Nikon set the bar back in 2014 with their D810 that could pull …

Cinematography

I'm Not Ashamed of My Mental Illnesses

I stayed silent far too long.<p>Shame is my brain's most dangerous weapon. <i>And silence makes my shame come alive.</i><p>I stayed silent for far too long. For years I let shame wipe its dirty little hands all over me, wrapping me up tightly in its arms. Its taunting voice whispered in my ear.<p><i>"You are</i> …

9 things scientifically proven to make you happier

We all want to be happy – it’s pretty much a universal life goal.<p>And when research reveals that happy people live longer, who wouldn’t want …

If You Care About Your Coffee, Then You Should Know How to Store It

So you treated yourself to a great bag of beans. Now, how do you store them to make sure they stay as fresh and awesome as possible for as long as possible?<p>If you're shelling out 20 bucks for a haute bag of beans, you should at least know how to store them. Better beans, stored correctly, make …

Teen founder Erik Finman: 'I will never send my kids to school'

A teenage entrepreneur who earned more than $100,000 as one of the early adopters of bitcoin and has since launched his own startup has told young …

Scientist under attack after he kills bird that took decades to find

Photograph: Owen Humphreys/PA<p>A curator holds a stuffed juvenile great auk, which became one of the most famous victims of the drive to find ever-more exotic …

Birds