Sarah Manning

12 Flips | 3 Magazines | 6 Likes | 2 Following | @SarahMannin2014 | Keep up with Sarah Manning on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Manning”

11 Macro Bowl Recipes That’ll Make You Want to Eat Healthy

Macro bowls are the “choose your own adventure” of healthy and delicious eating. Similar to a rice bowl and a simplified form of balanced eating, they’re typically comprised of a grain base, raw or cooked veggies, a protein of your choice and a healthy fat like avocado, hummus or a tasty homemade …

Slightly More Than 100 Exceptional Works of Journalism

This fantastic nonfiction from 2015 is still worth discovering and pondering today.<p>Each year, I keep a running list of exceptional nonfiction that I encounter as I publish The Best of Journalism, an email newsletter that I curate weekly for its subscribers. This is my annual attempt to bring some …

Is Depression 'Contagious'?

Is depression contagious? The short answer is yes, but like most things, the answer is complicated: It's not as if you'll become "infected" when a …

Top 10 TED Talks That Could Change Your Life

There’s no time like the present to grow or refine ourselves a little bit more, and few resources are as helpful as TED talks. In that vein, here are …

Public Speaking

11 TED Talks To Watch Before January Ends - Capital Lifestyle

My newest hobby is watching TED talks from morning till evening which is a little erm… dangerous because when I start watching the talks I forget …

Kenya

Why We Hurt Each Other: Tolstoy’s Letters to Gandhi on Love, Violence, and the Truth of the Human Spirit

In 1908, Indian revolutionary Taraknath Das wrote to Leo Tolstoy, by then one of the most famous public figures in the world, asking for the author’s support in India’s independence from British colonial rule. On December 14, Tolstoy, who had spent the last twenty years seeking the answers to …

7 Ways to Spark Your Sense of Wonder

<i>“Let us worship the spine and its tingle.” — Vladimir Nabokov</i><p>I was sitting at my desk one overcast afternoon recently when a moment of wonder was …

The Ultimate Bucket-List Travel Guide

The world’s top chefs, authors, actors and other globe-trotters—from Anne Rice to Ruth Reichl—share the places they’re dying to see before they die. Take note, then take off. Bon voyage!<p>By<p>Lauren Lipton<p><b>ROBIN ESROCK,</b> whose book “The Great Global Bucket List” will be published next year, has traveled …

Bucket Lists

20 Places Every American Should See Before They Die

From sea to shining sea.<p>Looking for an epic summer road trip idea? Whether you crave culture and history, spectacular natural landscapes, or serious adventure, look to these national parks and small towns.

8 of the best trips for body and soul

Fancy an adventure with a bit of pampering on the side? From meditation to mindfulness, spiritualism to spa treatments – these trips combine wellness …

Central America

Why We Act Irrationally: What Drives Our Senseless Habits

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>It was 1977 and, although nobody knew it at the time, psychologist Ellen …