Sarah Kim

18 Flips | 1 Magazine | 1 Like | @SarahKim46he | Keep up with Sarah Kim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Kim”

Why a Muslim Family ‘Freaked Out’ After Claiming That a Mysterious Man Appeared at Their Door With a Message: ‘Hello, My Name Is Jesus’

A young American missionary who moved to the Middle East to minister to Syrian refugees claims that he experienced something extraordinary when he visited a Muslim family one day to talk about Jesus Christ.<p>That missionary’s story was recently told by Tyler Connell of the Ekballo Project, a …

How To Draw 4 Badass "Star Wars" Helmets

Step up your doodle game.

Wheel 6: The Barbell Blast

We guarantee you’ve never done a workout like this before<p><i>Editor’s note: This workout is part of our free online exercise and nutrition program,</i> <i>Cook & Chisel: Fast and Lean</i><i>. (Click the link to see the full plan, which includes 6 high-intensity workouts and 9 tasty heart-healthy recipes.)</i><p>Imagine your …

The 6 Secrets to Transforming Your Legs—and Ultimately Your Whole Body

Use this as motivation to never skip leg day again!<p>About a year ago, I decided to fully dedicate myself to transforming my legs. Which might sound funny, given that I’m the Fitness Director of <i>Men’s Health</i>.<p>But let me give you some context: Here at <i>MH</i>, I specialize in making fitness videos. In fact, …

The Posture Cure

Stand Taller, Train Like a Bodybuilder<p>Here's what you need to know...<p>Everyone Needs Posture Work. When it comes to posture, lifters and athletes are …

The Ridiculously Easy Way to Improve Your Pullup and Overhead Press

It’s so simple you’ll wonder why you never did it before<p><i>Men’s Health</i> Fitness Director BJ Gaddour wants you to just hang around at the gym.<p>Hanging from a pullup bar offers a long list of benefits, he says. For one, it decompresses your spine which decreases your risk of back injury and helps correct …

Islamic State Terrorist Reportedly ‘Enjoyed’ Brutally Murdering Christians Until a Mysterious Man in White Appeared in His Dreams With a Message

A representative of a missionary organization recently told a Christian radio program that a former Islamic State militant who admittedly enjoyed murdering Christians has turned over a new leaf after claiming that a mysterious man dressed in white began appearing to him in a dream, telling him to …

The Truth about Foam Rolling

Foam rolling works—just not for the reason you think<p>Most trainers recommend foam rolling before a workout for good reason: A study in <i>The Journal of Strength & Conditioning Research</i> found that rolling out for just a minute can improve your range of motion, while a study in <i>Medicine & Science in</i> …

Is Deadlifting Safe?

Some people say this exercise is king, others say it's an injury waiting to happen. We settle the debate<p>Some trainers say that the deadlift is the purest strength exercise. What’s more transferable to real life than training your body to pick heavy things up off the ground? (Watch <b>Hugh Jackman</b> …

Bruce Lee Extreme Workout routine & Diet

Bruce Lee The Legend was a well known martial artist and action film actor. He is best known for Enter the Dragon, The Way of the Dragon, The Chinese …

Premature ejaculation

Premature ejaculation is a common and embarrassing problem. We look at the causes and the treatment for this condition<p>What is premature …

How To Deadlift: A Beginner's Guide

This important lift is one of the best for building total-body strength, size, and athleticism. Learn to own the deadlift right here.<p>The barbell …

Workouts

The Secret to a Gigantic Deadlift

Three sticking points where you can miss on your deadlift, and how to fix them<p><b>Editor's note:</b> This is Part 2 of a three part series on how to increase your strength in the "big three": the barbell squat, the deadlift, and the barbell bench press. In this story, you'll discover three techniques for …

BBQ Korean Chicken Wings Recipe

Ingredients<p>12<p>Servings<p>1/2 cup Korean pepper paste (Gochujang)<br>• 1/2 cup soy sauce<br>• 1/4 cup honey<br>• 2 tablespoons minced garlic<br>• 2 tablespoons sesame oil<br>• 1 …

Diet & Exercise Can Help Curb Effects of Parkinson's Disease

<b>By Dr. Mercola</b><p>Parkinson's disease is a neurological disorder in which neurons in dopamine-producing cells within a region of your brain known as the …

Pat Sajak Says TV Content Is Getting ‘Darker and Darker’ and Reveals the Other Big Societal Change He’s Noticed After Decades of Hosting ‘Wheel of Fortune’

TV host Pat Sajak is known for hosting one of the most beloved game shows in American history, but he’s also an outspoken conservative who has no problem addressing his views on a wide array of issues.<p>The “Wheel of Fortune” host was recently interviewed for an episode of the <i>Freefall</i> audio series …

The Volkswagen XL1 Is The Most Efficient Car Ever

Drive more than 500 miles on two gallons of fuel<p>For years, automakers have worked to push fuel economy beyond 100 miles per gallon. Reaching that mark typically meant three things: cutting weight, maximizing aerodynamics, and improving powertrain efficiency. In 1999, Volkswagen engineers got close …

Flashback: ‘Weird Al’ Battles James Brown on ‘Wheel of Fortune’

“Weird Al” Yankovic was initially very unsure about appearing on <i>Wheel of Fortune</i> when he was approached by the show in 1994. “I said to my manager, …

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