Huda Obaid 

14 Flips | 2 Magazines | @SarahKeraif | Keep up with Huda Obaid  on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Huda Obaid ”

Getting Specific About Dizziness

Dizziness is not a disease but rather a symptom that can result from a huge variety of underlying disorders or, in some cases, no disorder at all. Readily determining its cause and how best to treat it — or whether to let it resolve on its own — can depend on how well patients are able to describe …

Vertigo

Turning Negative Thinkers Into Positive Ones

Most mornings as I leave the Y after my swim and shower, I cross paths with a coterie of toddlers entering with their caregivers for a kid-oriented activity. I can’t resist saying hello, requesting a high-five, and wishing them a fun time. I leave the Y grinning from ear to ear, uplifted not just …

Mindfulness

10 Exercises That Will Help to Improve Your Posture

STRAIGHTEN UP

After years of slumping over a keyboard, Wency Leung says she developed the posture of a wilted parsley stalk. But while posture correction is proving to be big business, what exactly is ideal posture?<p>The other day, I caught a glimpse of myself in an office window and noticed that I wore my body …

Here's How To Be Less Tired After Work

If you want to be more focused at work and feel less exhausted at the end of it, take a lunchtime walk, suggests a new study in the <i>Journal of</i> …

It’s Time to Bring Back the Office Cubicle

I’ve had it with the modern-day open office: bright fluorescent lights; fish-bowl distracting conference rooms that always leaves you wondering who …