Sarah Howd

13 Flips | 4 Magazines | 2 Likes | @SarahHowd | Keep up with Sarah Howd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Howd”

An At-Home HIIT Workout for When You Just Can't Deal With Going to the Gym

The gym is great and all, but sometimes, you just can't deal with the whole process of getting there, waiting for machines, working out, then heading …

1 Move For Toned Legs and Tight Abs

Very rarely in life are we given two things for the price of one. Sure, we all see the signs and gimmicks for great value and promises, but how often do you come away from anything feeling like you got more than you truly expected? Not often enough! That's why we like exercises that not only …

Workouts

And Jesus Said Unto Paul of Ryan ...

A woman who had been bleeding for 12 years came up behind Jesus and touched his clothes in hope of a cure. Jesus turned to her and said: “Fear not. Because of your faith, you are now healed.”<p>Then spoke Pious Paul of Ryan: “But teacher, is that wise? When you cure her, she learns dependency. Then …

Sundance 2017 audiences were impressed by films on the Syrian crisis, and Netflix’s The White Helmets is up for an Oscar. Documentarian Nick Fraser explores the art of filming under fire, and three directors tell how they did it<p>Wars are defined by the way they are covered. In the 1930s, it was the …

Middle East

Does UK’s lucrative arms trade come at the cost of political repression?

On 24 January 2015 a private jet touched down in Saudi Arabia’s capital, Riyadh. On board were a handful of Foreign Office officials, security personnel and the then prime minister, David Cameron, who was visiting the kingdom to pay his condolences following the death of King Abdullah bin Abdulaziz.<p>…

Middle East

Séverine Sajous and Julie Brun of the Jungleye photography project handed out cameras to women in Lebanon to document their families, surroundings and lives at a refugee camp<p>Nuzha, a Syrian refugee, lives with her four young children in the Burj al-Barajneh camp in Beirut, Lebanon. She is one of a …

Middle East

Amnesty International Identifies Assad's 'Policy Of Extermination'

Amnesty International released a report this week that may make you wonder how much of what we conscientiously report as important news truly is by comparison.<p>The human rights group, which received the Nobel Peace Prize in 1977, says as many as 13,000 opponents of Bashar Assad have been hanged in …

Islamic State's Syrian stronghold should be isolated by spring - Michael Fallon | Reuters

ERBIL, Iraq (Reuters) - Western-backed Syrian forces should isolate Islamic State’s de facto capital in Syria “by the spring” before an offensive on the city itself, Defence Secretary Michael Fallon said on Saturday.<p>Syrian Democratic Forces (SDF) fighters walk with their weapons during an offensive …

Don't Put the Muslim Brotherhood on the Terrorist List

With such a bad idea, where do you even start?<p>President Donald Trump’s advisers are reviewing a plan to officially designate the Muslim Brotherhood as a foreign terrorist organization. While some members of the group are certainly terrorists, adding it to the official list would be a mistake.<p>That’s …

This 40-Minute Workout Will Whip You in Shape for the New Year

Courtesy of Avital Zeisler, founder of the Soteria Method.<p><b>Your Best Year Ever continues into November! This month, Avital Zeisler, founder of the Soteria Method, a self-defense and fitness practice, sets our focus on women's safety, health, and empowerment.</b><p><b>Here, Zeisler proves that y</b><b>ou don't have</b> …

Workouts

Bodyweight Workout: Cycle 2, Week 6, Day 3

<b>The bodyweight workouts require only the space of a yoga mat.</b> This cycle will focus on building up to a one-arm push up over next two 6-week cycles. …

Experts say human impact on Earth so profound that Holocene must give way to epoch defined by nuclear tests, plastic pollution and domesticated chicken<p>Humanity’s impact on the Earth is now so profound that a new geological epoch – the Anthropocene – needs to be declared, according to an official …

Human Geography