Sarah Gallegos

163 Flips | 16 Magazines | 2 Likes | 3 Followers | @SarahGalleg2015 | Keep up with Sarah Gallegos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Gallegos”

The Best and Worst Super Bowl Ads of 2015

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Super Bowl Ads

Measuring The Impact Of Social Media On Your Business

<i>This post was co-authored with Becky Ross and Shannon Gorman, both MBA students at the Fuqua School of Business, Duke University.</i><p>Spending on social media continues to soar, but measuring its impact remains a challenge for most companies. When The CMO Survey asked marketers how they show the impact …

5 Sexiest Celebrities Having Real Sex In Movies

It may be hard to believe that some celebrities have performed real sex in movies. Here is a list of 5 sexiest celebrities who appeared in adult …

10 Pharrell-Produced Songs That Sound Nothing Like Pharrell

Every music producer has their signature style, but to have a decade-spanning career like Pharrell Williams’, you have to know when to switch it up — …

Music

14 quotes that drove the news in 2014

When all is said and done, a lot was said in 2014.<p>When all is said and done, a lot was said in 2014.<p>From memorable campaign lines to revealing emails to jaw-dropping gaffes, pols and pundits drove the news with quotes that kept America talking and PR flacks working overtime. As the year comes to a …

7 of the Craziest Predictions for the Future, From the Past

Back in 1992, in a special issue of TIME devoted to predicting what to expect in the new millennium, writer Lance Morrow waxed philosophical about …

Secretary of Agriculture

10 of 2015's Most Highly Anticipated Albums

With 2014 officially over, it is time to start looking forward at what we can expect from this coming year. There are plenty of big names planning on releasing albums we can all expect to be rather large, and a handful of newer stars that have a lot to prove with upcoming works. Here are ten albums …

Rap & Hip-Hop

8 Things Your Pet Says About Your Personality

1) Researchers have established some general conclusions about pets and their owners personalities:<p><b>Fish owners are happiest.</b>• <b><br>Dog owners are the most</b> …

Pets

Elvis at 80: The King still rules

<b>(CNN) —</b> In 1992, the U.S. Postal Service had a vote to determine which image of Elvis Presley should go on a stamp: a rendering of the youthful, late '50s King or the beefier, early-'70s version.<p>The runaway victor was Young Elvis. It remains one of the most popular stamps of all time.<p>But these …

Music

Street style tip of the day: Baggy jeans

A detailed examination of the Selfie Brush (iPhone 6 edition)

Historically, if you wanted someone to know what you looked like after you'd died, you hired a portrait artist to work for weeks recreating your face in agonizing detail. With the advent of video conferencing, however, the forward-facing camera went from technological oddity to vital necessity. It …

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

10 Cancer Causing Foods We Eat In Daily Life

It's presumably not something you ponder consistently, whether the foods you are consuming could hold cancer-causing agents, yet with very nearly 1.5 …

The Food Lover's Cleanse Day 10 Menu

Congratulations, we're more than halfway there! Here's your Food Lover's Cleanse Day 10 menu. On the docket: Oatmeal with cacao nibs and figs for breakfast and a salad lunch of leftover chicken and Asian pear. For dinner, seared swordfish with fennel and endive with a side of red quinoa with …

Breakfast

3 Food Combos That Lead to Bloating (And What to Eat Instead!)

It's not just what you eat—it's what you eat together.<p>You know that certain foods can lead to bloating, like super salty stuff and carbonated drinks (we're looking at you, Diet Coke). But it turns out that certain food <i>combinations</i> have a similar effect. Nadya Andreeva, a certified wellness coach …

5 Healthy Eating Habits To Adopt This Year

<i>By Cynthia Sass, MPH, RD</i><p>Nutrition is a hot topic these days, yet many of my clients still struggle with consistently following through with "the basics," and the stats show that missing the mark on many healthy habits is the norm. For example, the median daily intake of produce for U.S. adults is …

11 Reasons Men Might Turn Down Sex

Contrary to popular belief, he's not ALWAYS in the mood.<p>I love beer, and I love sunshine. But sometimes, I want neither. I want coffee, and I want the shades drawn. Maybe it’s because I’m feeling pensive, and I’m thinking about mortality and climate change and the impending zombie apocalypse. Or …

Mastering the Art of the To-Do List

The to-do list: Essential tool? Necessary evil? Waste of time?<p>Whatever your relationship with the to-do list, chances are you’ve found your list …

Time Management

The Food That Tons of Slim People Eat at Least Twice a Day

And no, it's not something leafy or green.<p>Your mother probably told you to drink a glass of milk a day—but we're guessing it was for the benefit of your bones, not your waistline. Well, we have good news if you followed her advice: Eating dairy at least twice a day may reduce your odds of being …

Beauty Chemistry: Homemade Face Masks

What if I told you that you could make great face masks in the privacy of your kitchenette? What if I told you it was really, really easy? What if I …

“Behold the glory of the p*ssy!”: My orgasmic meditation awakening

I never expected I’d feel so empowered lying naked below the waist next to a stranger with two fingers full of lube<p>I was lying on the floor, naked below the waist with my knees apart, next to a stranger with two fingers full of lube. The stranger was planning to stroke my clitoris for 15 minutes, …

The Maximum Amount of Weight You Could Realistically Gain in One Day

Cue one big collective sigh of relief.<p>Of course you try your very best to stick to a relatively healthy diet and exercise plan. But some days, you're bound to go overboard—after all, you're only human. Perhaps it’s that time of the month and you just can’t stop munching; perhaps you had one too …

Fitness

3 Tips To Start Your Grandkids On The Road To Becoming Money Savvy

Why am I talking to grandparents about the topic of money savvy kids? Because we, as grandparents, have a special relationship with our grandkids and we can really be a positive influence. This is the perfect topic for you to support. The other reality is that we may have more free time than our …

4 Beauty Tricks to Make Those Gorgeous Eyes Pop

Turn heads with these simple tips<p>While the eyes might be the window to the soul, they can also capture the attention of the hottie across the bar. In case you missed it: A recent study showed seventy percent of men notice your eyes before any other trait. Try these four tips from <i>Women's Health</i> …

Makeup

4 Ways Building a Better Brand Attracts Better IT Talent

Without a positive brand as an employer, you'll be hard-pressed to attract and retain the quality talent your business needs to stay competitive. To …

Employee Engagement

The 5 New Rules of Employee Engagement

What really keeps your workers motivated? These true tales reveal the surprising answers.<p>It's the furtive glances as you approach, the crowd at the water cooler suddenly dispersing. Whispers and snickers during meetings. The staring at the floor as you pass in the hallway, the forced smiles. Is it …

Employee Engagement

6 Simple But Highly Effective Ways to Boost Employee Engagement

<i>By Zeynep Ilgaz, Co-founder Confirm BioSciences and TestCountry</i><p>An inspired, hard-working team can make miracles happen. Unfortunately, this is one of the biggest barriers to success facing leaders today.<p>A recent Gallup study revealed that just 30 percent of American workers are engaged at work, …