Sarah Caze

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This 30-minute workout is specifically designed to make you sleep better

There are millions of tips and tricks to get a better night’s sleep—a personalized mattress, eating dinner early, sleeping with a crystal under your …

Exercise
Immigration

'Cool' New Knee Procedure Eases Arthritis Pain Without Surgery

A new, non-invasive knee procedure could bring some relief for patients suffering from debilitating chronic pain, for whom surgery is not an option.<p>The treatment, recently approved by the Food and Drug Administration, is called “cooled radio frequency ablation” and is a less drastic option for …

Pain

6 Skin-Perfecting Smoothies You Should Sip the Morning of Your Wedding

Planning a wedding is a magical time: You’re stressed, running on caffeine (because your seating arrangement has caused too many sleepless nights to count), and haven’t eaten a truly nutritious meal in days. Needless to say, your bachelorette glow will have dwindled some by the morning of your …

Healthy Eating

Why citizenship is now a commodity

As more people are willing to move countries for opportunity and stability, anti-immigration policies and tightened borders are prompting a rise in ‘citizenship for sale’.<p>On a recent flight, I was idly flipping through the inflight magazine, when I came across an unusual advert promising “a unique …

Immigration

Makeup guru Bobbi Brown shared five herbs that can give you clear skin, and we'll meet you at Whole Foods

Let’s face it: skin care can cost a pretty penny. But what if solid solutions for your skin’s most stubborn spots could be found in your local …

The French Girl Trick For Getting The Perfect Cat Eye

Beauty<p>The Makeup Must-Haves For Every Age Group<p>Beauty<p>How To Find The Perfect Blush Shade For Your Skin Tone<p>Beauty<p>How To Make Some Of The Most …

Beauty

This Is Sephora's Best-Selling Face Moisturizer of 2017

Breaking news: Tatcha's The Water Cream is good. So good, in fact, that according to the brand, it's sold out twice since launching on April 1—and call us suckers for data, but when something's the best-selling moisturizer at Sephora, we listen.<p>So what makes Tatcha's so much better than the piles …

Beijing Hopes a 'Green Necklace' Will Help Solve the Chinese Capital's Smog Woes

The northern Chinese province of Hebei has pledged to ramp up greening efforts in the areas surrounding Beijing, in a bid to solve the Chinese …

China

The One Thing You Must Do In Each Country, According To Tourists

If you could only do one thing in each country you visited, what would it be?<p>U.K. travel site Vouchercloud compiled a map that shows the top-rated “Thing to Do” on TripAdvisor in nations around the world. And while some picks seem on-point, others may sound inaccurate to seasoned travelers.<p>Take …

Harry Potter

Clogged pores? Try a DIY blackhead-removal mask

These 3 homemade masks can help you get rid of pesky blackheads.<p>All acne can be a drag, especially once you’re an adult. I mean, you paid your dues …

Skin Care

Bake the perfect blueberry muffin

We’ve all done it: Baked a blueberry muffin that emerged from the oven in a state of utter purple-itude, the berries a wet mass at the bottom of the …

French Gourmet case a cautionary tale about workplace immigration enforcement

It was just weeks after the iconic Pacific Beach restaurant and bakery The French Gourmet had been raided by immigration authorities that chef and …

Immigration

Dad's Peach Cobbler

<b>Ingredients</b><p>Crust<p>3 cups all-purpose flour, plus more<br>• 3 tablespoons granulated sugar<br>• 2 teaspoons kosher salt<br>• 3/4 cup (1½ sticks) unsalted butter, cubed and chilled<br>• 1 cup ice water<br>• 1 large egg, beaten<p>Filling<p>Two 29-ounce cans peaches, drained<br>• 1 cup granulated sugar, plus more for dusting<br>• 1 tablespoon …

Baking

Why You Should Not Be Running - Mark Rippetoe

If you are a competitive distance runner or cyclist who is serious about your sport, this article has not been written for you. This highly …

Exercise

20 Sweet and Savory Recipes That Make Us Nuts for Pistachios

When we think of pistachios, we think of snacking. (Well, snacking and the aching fingers we end up with after trying to pry those suckers open in fits of desperation.) But they add a little something special to eats and sweets (if you’ve ever been treated to pistachio ice cream, you can attest to …

Dessert

6 Dream Sprays That Will Help You Relax, Chill Out, and Sleep Better

The beauty world has gone pretty New Age on us as of recent, and we’re one hundred percent here for it. Take, for example, crystals—suspended in serums, incorporated into facials, and even in Glossier's highlighters. Combine the power of these with sleepy-time scents, and you've got one of 2017's …

6 powerful books on war and rebellion

<i>Journalist and former Marine platoon commander Elliot Ackerman shares his favorite books about political unrest and conflict:</i><p><b>Man's Fate by André</b> …

Flat Belly and Tight Booty Cardio Dance Workout

Celebrity trainer JJ Dancer takes dance workouts to a new level and makes your sweat sesh feel like a party. She trains Jenna Dewan, so JJ knows how to make her grooves double as strength-training moves. Get ready to pop, kick, and burn calories when you press play.

How to Make Homemade Pizza | Men's Health

6 cups flour<br>2 1/4 cups cold water<br>½ tsp dry yeast<br>½ Tbsp salt<br>¼ cup marinara sauce<br>2 oz sliced mozzarella<br>1 tsp extra virgin olive oil<br>Fresh basil leaves<p><b>How to Make It:</b><p>1. Put 2 1/4 cups of cold water into a big bowl. Add 1/2 teaspoon dry yeast; gradually stir in 3 cups flour.<p>2. In a separate bowl, mix …

The 9 advanced economies with the best quality of life in the world

It measures 109 countries for inclusive development and the results are derived by looking at 12 key performance indicators of inclusive development under three pillars:

Economics
Cruise Ships

3 Ways You Block Yourself From Being as Successful as You Could Be

The world puts many barriers in the way of our success, but the ones we needlessly erect ourselves are the biggest.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people are sure their lack of success is due to external circumstances or simple bad luck. This is not usually the …

Self-improvement

This Dermatologist Thinks You Should Give Up Moisturizer Forever

When I think about the most superfluous parts of my skin-care arsenal — the products I use that are probably more fun than they are effective — I …

If You Do 1 Workout, It Had Better Be This

Build muscle and blast calories with this effective bodyweight workout. And it's excuse-proof, too, because you can do it anywhere since it requires no equipment at all. The workout should take you around 20 minutes, so get moving!<p>Directions: Start with 10 reps of each exercise, building up to 15 …

BOOK REVIEW: ‘Echoes of Sherlock Holmes: Stories Inspired by the Holmes Canon’

<b>ANALYSIS/OPINION:</b><p>ECHOES OF SHERLOCK HOLMES: STORIES INSPIRED BY THE HOLMES CANON<p>By Laurie King<p>Pegasus, $24.95, 368 pages<p>He may be a literary phantom …

How to Supercharge Your Dopamine Levels to Never Feel Sad, Stressed or Depressed Again

Our brain releases a neurotransmitter, dopamine, which is crucial for numerous essential bodily functions. Dopamine is great for the following body …

What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality

Known to the Egyptians as <i>the plant of immortality</i> and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing …

Here's A 7-Minute Workout You Can Do Anywhere

Daily movement can come in a number of ways, whether it’s reaching a certain number of steps, a gym class or even just rising from your desk at work. And here’s a new option to add to your routine: A seven-minute, heart-pumping workout you can do virtually anywhere.<p>Hannah Bronfman, founder of the …

Exercise