Sarah Bradsby

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9 vegan ways to make chia seeds part of your diet

Chia seeds are not undeserving of their status as a “superfood,” because they are a great source of many essential nutrients. They’re rich in fiber …

16 Cookies That Can Literally Be Thrown Together At the Very Last Minute

We've all been there before.<p>Your mind is about to be blown when you find out how easy these fancy semi-homemade treats are to make. Translation: Behold the most gorgeous cookie recipes that only require a tube of store-bought dough, or few ingredients with zero effort. This piece originally …

Joulebody Vegan Cleanse Banan Bread Patties Mushroom Risotto Recipes

I am not a big believer in juice-only cleanses. It's not possible to keep that up long-term, so any weight you lose is probably just going to come right back when you start eating normally, right? Instead, when I feel the need to lighten up my eating and focus on getting in some extra nutrients, I …

9 Sensational Sides That Will Dress Up Any Dish

Side dishes are often an afterthought, but they can be just as memorable as the main course. These sensational sides will have people scrambling for seconds.<p><b>1. Roasted Broccoli with Chipotle Butter</b><p>Build a meal around this flavorful broccoli. The florets are tossed in a sweet, spicy, and smoky …

Here’s Exactly What to Eat to Achieve Any Fitness Goal

Make sure your food isn't hindering your progress.<p>Any good diet should include three things: carbohydrates (to fuel exercise), protein (to repair muscles), and fat (to keep you satiated). How you distribute those grams makes all the difference. <i>Calories below based on a 150-pound, 5'4" woman, age 28.</i><p>…

Healthy Eating

22 Cheers-Worthy Recipes to Cook (and Bake) With Guinness

We hope you’re ready to improve your St. Paddy’s Day luck with these Guinness-enhanced eats. Before the celebrations get underway, whip up a couple of these 22 recipes boasting a splash or more of the famous Irish brew, and you’re sure to have an extra special holiday. Featuring sweet and savory …

10 High Protein Smoothie Recipes With Absolutely No Dairy

Nothing beats starting the day off with a smoothie brimming with fresh, ripe ingredients. You can feel the boost of energy that the greens, fruits …

Healthy Eating

Fettuccine Recipes That Go Way Beyond Alfredo

When most Americans hear the word "fettuccine," they immediately think "Alfredo." While fettuccine Alfredo -- that simple, creamy, buttery pasta -- is one of the world's best comfort foods, it's not fettuccine's only trick. Fettuccine, which in Italian means "little ribbons," tastes great with many …

You Should Visit Norway, If Only To Drive These Spectacular Roads

With beautiful ancient fortresses, stunning natural wonders and some of the happiest people around, Norway (aka the greatest place on Earth) is totally at the top of our must-see list this season. And while we can't wait to climb to Kjeragbolten and stay in a sleepy fishing town, the one thing …

HOW TO: Make Easy, No-Bake, Vegan Pecan Pie Bars For a Gluten-Free Thanksgiving

Thanksgiving is almost upon us and families will soon be whipping up a storm in kitchens across America. But if spending hours preparing a feast is …

Dessert

20 Vegan Recipes for a Terrific Turkey-Free Thanksgiving

Whether you follow a vegan diet year-round or took on Beyonce’s challenge this month, let this collection of 20 plant-based recipes be your guide for planning an outstanding Thanksgiving meal. Featuring both hearty main courses and indulgent desserts, even your meat-eating guests will fawn over …

5 Perfect Pumpkin Recipes Just in Time For the Holidays

<b>1. Perfect Pumpkin Bread</b><p>I've tried many pumpkin bread recipes over the years, but none as good as this one. It's easy -- just a bit of mixing and stirring, pop it in the oven, and, in about an hour, you'll have a house smelling of sweet autumn spices and two scrumptious, pumpkiny loaves. <b>GET THE</b> …

Stay Warm and Healthy With Kale and Quinoa Minestrone Soup

<i>(This recipe originally appeared on elizabethrider.com)</i><p>Baby, it's cold outside! Stay warm and healthy with this equally delicious and satisfying soup.<p>One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites. Using new …

How To Make The Perfect Chocolate Chip Cookie, Whether It's Gluten-Free Or Vegan

Whether you're gluten-free, vegan or dairy-averse, you probably still love cookies. You might just have a tough time finding a tasty one that suits your dietary needs.<p>We can all give blogger Handle The Heat a mighty and enormous "thank you" for masterminding several recipes and producing multiple …

Calabrian Walnut Cake (Torta di Noci)

<i>Every Tuesday, Italian expat</i> <b>Emiko Davies</b> <i>is taking us on a grand tour of Italy, showing us how to make classic, fiercely regional dishes at home.</i><p><i>Today: An essential (and gluten-free!) walnut cake for your baking repertoire.</i><p>As walnut cakes go, this must be the most essential of them all. The cake …

A New Way to Fuel Your Brussels Sprout Obsession

At Tiffani Faison’s Boston BBQ spot, Sweet Cheeks, meat takes center stage. So it’s somewhat surprising that one of the most enduringly popular …

11 Fall Tarts That Want to Steal You Away from Pie

You’ll never hear a bad word about pies from us, but tarts—with their crumbly tops and virtual 1:1 crust-to-fruit ratio—also deserve some attention …

Easy, Healthy Food-Processor-Friendly Dips and Spreads

Dips are my favorite food. They are the reason I attend sports-watching get-togethers. I love their variety, from hot and cheesy to cool and minty, …

Cooking

11 Better-For-You Baking Swaps

There’s something that feels so right about indulging in a rich brownie or a frosted, fluffy cupcake. But it’s no secret that baking staples aren’t making anyone’s superfood list.<p>Luckily, we’ve found a way to help you feel better about treating yourself: make some simple substitutes in your …

Low-Fat Vegan Eggplant Lasagna Recipe

• First, preheat the oven to 375 degrees.<br>• Heat the olive oil in a medium frying pan over medium heat. Sautee the garlic for two to three minutes, then …

Recipes

How To Veganize Thanksgiving (Sans Tofurkey)

Photo: Courtesy of Food52.<p><i>Food52 helps people become better, smarter, happier cooks. Food52 was named 2012 Publication of the Year by the James Beard</i> …

Recipes

Vegan Pumpkin Pancakes

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Warm, fluffy, weekday-friendly pancakes to cure your fall cravings.</i><p>It’s October, which means that I can pat myself on the back for having waited an appropriate amount …

This Is The Ultimate Vegan Pot Pie

Everyone deserves to relish the hearty taste of pot pie. Its flaky crust so perfectly pairs with the creamy, lush stuffing, and fall's crisp air demands its warmth and comfort.<p>This particular pot pie recipe from Luminous Vegans is meat-free and entirely vegan. It uses a phyllo dough that is …

Vegan Apple Spice Cupcakes with Buttercream Frosting

• Preheat the oven to 350 F. Line a standard 12-cup muffin tin with cupcake liners, and set aside. Core and dice the apples--peels can be left on or …

Dessert

10 Asian Noodle Dishes You'll Want to Eat Every Day

<b>1.Yaki Udon</b><p>This dish is so simple yet so flavorful - Japanese udon noodles stir fried in butter and soy sauce and topped with chopped scallions, shredded nori and bonito flakes. A top choice for bar food in Tokyo, pair these thick and chewy noodles with a cold beer for the full izakaya experience.</b> …

Ireland's Castles

Castles dot the countryside of the Irish Isles. Some remain private homes, some are open to the public, and some are mere ruins of what they once were.

Ireland

Ancho Chile Soup with Avocado, Crema, and Chile Pasilla (Sopa de Chile Ancho)

Heat a 6-qt. Dutch oven over medium-high heat. Add ancho chiles, and cook, turning once, until lightly toasted, about 5 minutes. Transfer to a bowl, …

Pumpkin Spoon Bread

8 Servings<p>We make lots of things from scratch on Thanksgiving, but pumpkin purée isn’t one of them. Libby’s is our favorite brand.<p>November 2013Print<p>Ingredients<p>2½ cups whole milk<p>½ cup (1 stick) unsalted butter<p>2 teaspoons kosher salt<p>1 cup stone-ground yellow cornmeal<p>1 cup canned pure pumpkin purée<p>3 …

Recipes

Ten hidden gems of Europe

There’s no place like Paris, Barcelona or Rome - but Europe has untouched corners that match the big hitters on beauty and charm, and with far fewer tourists. Take the road less travelled with these ten hidden gems of Europe.<p>1. Burg Satzvey, Germany<p>Whisper it: this fairytale castle is a short ride …

European Travel

19 Reasons You Need To Stop Whatever You Are Doing And Go To Ireland

Ireland is world-renowned for its beauty. The rolling green hills, gorgeous cliffs and coastlines are enough of a reason for anyone to pack their bags and head to the banks of the River Shannon. But there is more to this complex and intriguing country than just what meets the eye.<p>Whether you go for …