Sarah Bennett

21 Flips | 4 Magazines | 16 Likes | 2 Followers | @SarahBennet2015 | Keep up with Sarah Bennett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Bennett”

How to Navigate the Art World

It’s easy to mock the contemporary art world, but do so at your peril: You’ll miss some truly good stuff. A new book shows how to be discerning …

Paleo pitfalls: Why the trendy diet may not work for you

Paleo, popularised in a 2002 book by health professor Loren Cordain, instructs followers to balance their consumption of lean meats with fruits and …

Nutrition

10 Mistakes That Lead to Overeating

Stop these destructive habits now to save your waistline<p>If you often feel uncomfortably full after a meal, it's time to make some changes. Tackle your overeating issues for good by getting honest and asking yourself if any of these habits are holding you back from having a healthy relationship with …

How to Work Out Your Whole Body in 20 Minutes

Whether you have caftan-body ambitions or are regularly hitting the gym, one thing is clear: Workouts need to be efficient. You have people to see, …

City Space: Street Photography as Psychological Art - Photographs and text by Clarissa Bonet | LensCulture

The urban space is striking. Its tall and mysterious buildings, crowds of anonymous people, an endless sea of concrete constantly intrigue me.<p><i>City Space</i> is an ongoing photographic exploration of the urban environment and my perception of it. I am interested in the physical space of the city and its …

Secret 15 Fat Burning Foods - Eating Your Way To Natural Fat Loss

Quickly, can you name 15 fat burning foods in the next 30 seconds? How did you do? Well, there are a wide variety of fruits and vegetables that are …

People over-eat because of these 3 weird psychological biases

Psychologists have found a not-so-sweet suite of factors that contribute to over-eating.<p>Here's a run-down:<p>Your personality traits matter.<p>According to a new Swiss study cited by New York Magazine, your eating habits are unknowingly guided by your personality traits.<p>As in:<p>• Conscientious people are …

Pope Is Off Pasta: Some Experts Say You Should Do It for Weight Loss

Pope Francis has reportedly been asked by Italian docs to lay off the spaghetti and ravioli in order to combat weight gain (the health experts are also suggesting he exercise more often).<p>Now. There's nothing wrong with eating a plate of pasta now and then—like most foods, it's all about …

8 Worst of the Worst Ingredients in Processed Foods

<b>By Dr. Mercola</b><p>Processed foods are loaded with preservatives, artificial colors, and artificial flavorings, which is one of the reasons that I …

Establishing a Daily Meditation

First select a suitable place for your regular meditation. Place a meditation cushion or chair there for your use, and add any books or images that …

20 Mini Money Hacks To Save You A Lot

Do you like to save money? Dumb question, right – you work hard for your money, so you want to keep as much of it as possible. There are plenty of …

10 Painless Ways to Lose Weight

Effortless weight reduction? In case you’re urgently attempting to crush in workouts and evade your most loved unhealthy treats, it can appear as …

Official Tickets and Your Source for Live Entertainment

Sugarland

1. Make The Most Of Your Natural Surroundings

Whether you’re photographing beautiful landscapes, trees, water, animals, plants or flowers, nature photography can be incredibly rewarding. But you …

8 awesome paid iPhone apps on sale for free for a limited time

Happy Friday, ladies and gentlemen. We made through another week, and there have been plenty of great paid iPhone and iPad apps on sale for free to …

13 Qualities A Woman Has That Make You Love Her Forever

Many articles & blogs are written women and their complicated mind. But, this one is all about those qualities of a Woman which make a Man love her. …

Why We Act Irrationally: What Drives Our Senseless Habits

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>It was 1977 and, although nobody knew it at the time, psychologist Ellen …

Why Interval Training Is Best for Weight Management

<b>By Dr. Mercola</b><p>When it comes to shedding unwanted pounds and reworking your fat-to-muscle ratio, high intensity interval training (HIIT) combined with …