Sarah

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ISPs

3 Reasons To Try Vedic Meditation

Meditation invokes a quieting ocean of calm, but only with time and consistent practice. But I didn’t get that until I really devoted myself to it. …

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

Yoga

Sculpt a Head-Turning Butt with This 15-Minute Workout

Exercise 1 Squat to Press<p>Stand in the middle of a resistance band, feet hip-width apart, and hold the handles at shoulder height, palms facing forward. Slowly sit your hips back to lower into a squat <b>(A)</b>. Press through your heels to stand, and extend the handles directly overhead <b>(B)</b>. That's one rep. …

Bone Broth—One of Your Most Healing Diet Staples

According to an old South American proverb, “good broth will resurrect the dead.” While that’s undoubtedly an exaggeration, it speaks to the value …

Alternative Medicine

Extend Your Pet's Lifespan, Even If They Have Bad Genes

<b>The Right Nutrition.</b> The food you offer your dog or cat serves as the foundation of a long, healthy life. The right diet supports your pet's immune …

All Natural Facial Cleansers You'll Love

Tuesday, April 21, 2015<p><i>Today I have guest Emerald from Pink Balloons For Lunch sharing some all natural facial cleaners that you'll love!</i><p>Your face is …

Skin Care

15 Problems you encounter being the less emotional person in a relationship #unigoss

When you’re not an emotional person, having healthy, balanced relationships can be challenging.<p>You don’t know how to express your feelings with any …

How to Do An Alkaline Detoxification

<i>Sponsored Links</i><p>by organichealth<p>Certain changes in our dietary habits can significantly decrease the acidity in the body, and make you feel and look …

Energy, Endurance, and Weight Loss: There's Nothing These 5 Smoothies Can't Do

With more and more studies affirming the health benefits of caffeine, coffee is poised to join green tea as the next superfood. Not only does caffeine help energize the body, but it can also ease muscle soreness, improve athletic endurance, and even give metabolism a boost. Given all these …

Overnight Oats - 50 Best Recipes for Weight Loss

Ready-to-eat cereal isn’t the most waist-friendly variety on supermarket shelves. As it turns out, oatmeal is a much better way to ward off weight …

10 Toxins Worse than High Fructose Corn Syrup

Let’s be honest with ourselves for a minute. HFCS is a dietary disaster with dire consequences. Consuming the stuff have been connected to an …

9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

<b>1. Balancing Mask</b><br>Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it's needed most.<p><b>Try it:</b> Mix two teaspoons sea salt (preferably finely ground) with four …

yuviral.com

How to Reduce Pot Belly Considerably with some Food Items & Exercises

In the current scenario, due to hectic & busy schedule, improper diet, inadequate sleep, and improper exercise people are becoming unhealthy, and pot …

The 20 Best-Paying Jobs For Women In 2015

Careers in science, engineering, and healthcare dominate Forbes’ annual ranking of the best-paying jobs for women this year.<p>To determine which professions are paying women the most, Forbes analyzed data from the U.S. Bureau of Labor Statistics (BLS) tracking the median weekly earnings of full-time …

Demographics

17 Ridiculously Funny Cat Photos That Remind You Why You Love Them

1. This cat needs to be reprogrammed.<p>image found on imgur/r/AnimalsBeingDerps<p>2. This one too.<p>image found on imgur/r/AnimalsBeingDerps<p>3. “I feel …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

Exercise 1 Straight Arm Plank<p>Begin on your hands and knees with your hands directly under your shoulders and knees directly under your hips. Brace your torso by contracting as if someone were going to punch you in the tummy. Step back so that your legs are straight and your feet are together so …

Anger Issues: How to Control Anger - NoBullying - Bullying & CyberBullying Resources

<i>In your day to day life you will experience a broad spectrum of emotion that is beyond your moment-to-moment comprehension. For example, merely</i> …

Emotions

Some scientists are calling this the second brain | Gezondheid | Earth Matters

<b>(Collective Evolution) Have you ever had “butterflies” in your stomach or a “gut wrenching” experience? You know, that type of feeling that you get</b> …

Wellness