Sarah

17 Flips | 3 Magazines | 8 Likes | @Sarah3t2e | Keep up with Sarah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah”

14 Psychological Tricks Everyone Should Know

The internet is awash with amateur psychology and body language tips, from ludicrous, life-affirming self-help mumbo jumbo to beginner-level …

Mentally Strong Kids Have Parents Who Refuse to Do These 13 Things

Give up the bad habits that rob kids of mental strength.<p>Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength doesn't make you immune to hardship and it's not about suppressing your emotions.<p>In fact, it's quite the opposite. Mental …

Self-help

Research report: How to have a happy family in 7 steps

1) Having dinner together matters<p>Kids who have dinner with their families do better across pretty much every conceivable metric.<p>A recent wave of …

University of California

They raise the world's happiest children - so is it time you went Dutch?

Two toddlers have just chased each other to the top of a climbing frame and are jostling to get down the slide first. Their mothers are lost in conversation on a nearby park bench. In the distance, a dog barks and a little boy ambles along on his balance bike, trailed by his grandfather who is …

The books that critics say you should read this summer

There’s a new wave of books coming out now in time for summer reading for those of us in the northern hemisphere, with a mix of familiar names and debut authors who are worth paying attention to. Annie Proulx, Stephen King, and Dave Eggers are among the veterans releasing new works. And Emma Cline …

Books

10 Things to Watch on Netflix if You Love True Crime

Something to fill your Making a Murderer void.<p>1. <i>Cropsey</i><p>What starts as an investigation into an urban legend about a boogeyman turns into a stunning investigation of Andre Rand, a Staten Island man convicted of kidnapping children. The shaky camera (à la <i>Blair Witch Project</i>) will make you want to …

The answer to treating drug and alcohol addiction may be far simpler than you think

The answer is far simpler than you might think, at least according to neuroscience journalist and author Maia Szalavitz, whose new book, "Unbroken Brain," throws water on most of the modern assumptions that plague our understanding of drug and alcohol addiction.<p>Addiction, she writes, is not a …

1 Question Is All You Need to Judge Someone's Personality

This research-backed shortcut can give you an instant sense of someone's character.<p>If you want to better understand someone's personality, there's no shortage of options. Psychologists have developed various checklists and inventories to evaluate everything from whether someone is a card-carrying …

Psychology

I Love My Husband, but I Think About Leaving Every Day

Commitmentphobia strikes women too, and it didn't go away when I accepted a ring.<p>My husband and I have been together for 10 years. We have two children, a cat, and a mortgage. And from the very beginning of our relationship, I've been waiting for it to go wrong. That's a full decade of mentally …

Relationships

How to undo sent mail and other Gmail hacks to make your life easier | more lifestyle

There are few things as irritating as opening your email to find your inbox cluttered every morning when you reach your workplace.You scroll up and …

Productivity

Tasty

Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this service …

9 Toxic Behaviors Holding Good People Back

<i>The quality of your behavior drives the quality of your life.</i>When you spend a decade working with and coaching thousands of people from around the …

These Are the Best Exercises for Anxiety and Depression

Your body plays a bigger role in your mental health than you might think.<p>If you suffer from depression or anxiety, your workout can play a key role …

Mental Health

Top 15 Amazing DIY Bathroom Design and Remodel Ideas

Your bathroom isn’t just a pit stop room, it’s a sanctuary for relaxation, an oasis of self, and a retreat from reality. The bathroom is not only one …

10 Signs It's More Than Just Stress

How to tell if your issues are deeper than everyday angst.<p>Nobody's perfect. And the stressors we all face on a regular basis can bring out the worst in pretty much everyone. But some people's emotional turmoil runs a bit deeper than your average, everyday angst.<p>The National Alliance on Mental …

Cannabis alters the brain's ability to process emotions, study finds

<b>COLORADO, USA, Monday March 7, 2016</b> – A study published last week in the journal PLOS ONE suggests that cannabis significantly affects users’ ability …

Cannabis

Your parenting is the problem: We spend more time and money on parenting than ever — but we are getting worse

<b>(IAKOBCHUK VIACHESLAV via Shutterstock)</b><p>Your kids only eat fries? Run the show at home? It’s on you: “Let kids decide” switched adult authority to children<p>Leonard Sax<p>January 17, 2016 12:00am (UTC)<p>Excerpted from “The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like</i> …