Sarah

12 Flips | 1 Magazine | @Sarah2mni | Keep up with Sarah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah”

#theLIST: American Beauties

4 Free Ways to Get Fit and Healthy this Summer

The temps are rising, the sun is out, and bad weather is no longer an excuse for shirking that workout. But this doesn't mean you have to head into a sweaty gym or invest in pricy exercise equipment to get fit. Below, four ways to stay in shape and live healthier—at no cost.<p><b>Online Tutorials</b> Thanks …

4 Innovative Ways to Tie a Chic Summer Sarong

Your step-by-step guide to tying a summer scarf.<p>Your step-by-step guide to tying a summer scarf. Plus, 7 fresh ways to tie a scarf.

20 Models That Flawlessy Transitioned to Film & TV

These successful models have made the tough jump from the catwalk to the silver screen.<p>Everyone knows that modeling can often be a short-lived career, unless you're Kate Moss or Naomi Campbell of course, but many top models have traded in catwalking for line memorizing—adding acting to the top of …

5 Sculpting Moves To Get You Bikini Ready

The countdown to summer has begun. Whether you're suiting up for a quick getaway or undoing the damage of months of hibernation, here are five total body moves that will sculpt you head to toe—fast.<p>Ben Hart, a personal trainer and CEO and founder of Qinetic, an online health and fitness community …

12 ways to look thinner in your swimsuit

This week in New York City the meteorologists are predicting highs of 70s and 80s, and we're excitedly pulling out our sundresses, having dreams of …

Swimwear

21 Reasons Why We're Over Body-Con Dresses

We'll always appreciate how a body-con dress can help us show off our best assets, but when those summertime temps strike, no one wants all that …

5 Mental Skills You Need to Get Through ANY Workout

<b>Pump Up the Jams</b><br>Having one go-to anthem to amp you up is key, says Chris Bergland, author of <i>The Athlete's Way: Sweat and the Biology of Bliss</i> and an endurance expert. (He's the Guinness World Record holder for longest treadmill run: a whopping 24 hours and 153.76 miles!) Research shows that music …

20 Low-Carb Substitutes That Don't Suck

Seriously!<p><i>By Kissairis Munoz for Greatist</i><p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, "Umm, they're delicious," you'd be right. But they're also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy …

Healthy Eating

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Healthy Eating

5 Crazy-Delicious Summer Salads

Summer's all about light bites (mainly because we're too hot to eat anything heavier than guacamole). Plus, we try to be healthier when all those …