Sara T

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19 Tiny Habits That Lead to Huge Results

Success starts with the little things.<p>Success doesn't happen in an instant. It happens through the progression of lots of little successes, strung together over time.<p>If you want to build something big, if you have a vision, a dream, or even just a clearly defined end goal, the question is not how …

How your bed may be making you sick

<b>(CNN) —</b> Ah, your bed. After a long day, you look forward to getting in it. You feel safe, secure and snuggly.<p>But what's inside your bed may be making you sick, not safe.<p>There's a multitude of contaminants -- bacteria, fungi and allergens -- that you can't see but studies show are there. When you …

Air Purifiers

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Oracle's software was hacked by interns in an hour, researcher says

Just this month, Oracle issued 154 new security patches for its software. 12 of those patches were for Oracle's E-Business Suite, its main financials app (the app that competes with rival SAP's main enterprise resource planning product).<p>Six of those 12 holes were found in about an hour by interns …

Resource Planning

20 Things You Never Knew About Being Left-Handed

<i>by Amanda MacMillan</i><p>With just 10 percent of the population being left-handed, it can be easy for everyone else to forget we're living in a right-handed world. But aside from making it tough to cut a straight line with a pair of scissors designed for righties, being a southpaw can also have some …

The Brain

7 Time-Wasting Habits You Need to Cut Out of Your Life for Good

In order to get ahead in life and in your career, you need to develop better habits.<p>You've probably heard the saying that 20 percent of your activities account for 80 percent of your success. This means that 80 percent of your activities are of at least low value, if not a complete waste of time. …

Endometriosis often ignored as millions of American women suffer

A little-understood disease impacts up to one in 10 reproductive-age women in the United States – an estimated 7.6 million – causing debilitating agony, painless infertility and billions in economic losses as American women are forced to drop out of the workforce and seek expensive care for the …

Before you learn to code, ask yourself why

<i>This post originally appeared on the Underdog.io blog.</i><p>I feel strongly about the current “learn to code” movement for a number of reasons:<p>I’ve worked as a recruiter for 5+ years (most recently at betaworks and before that at Aviary). I hire a lot of engineers, so I meet and interview a lot of …

3 Time Management Mistakes You Don’t Know You’re Making

Some of our biggest time management mistakes are simply borne of ignorance.<p>No matter how smart or experienced you think you are, it’s important to remember you’re always a novice at something. Sounds obvious, but it’s something managers, entrepreneurs, and other business leaders are liable to …

Goodbye nine to five, hello work-life balance

Employees want flexibility and freedom from outdated work practices. For this to happen, organisations must empathise with the individual behind the output<p>So many of our current working patterns are hugely outdated. The idea of “nine to five” was conceived during the industrial revolution, prior to …

Work-life Balance

How I ate unprocessed food for a year on a budget — and how you can too

In January of 2012, I set myself a challenge. I would go an entire year without eating processed food. All foods are processed, of course, at least to some degree—cooking is a kind of process, as is dicing, heat, fermenting, and preserving. But for reasons related to the environment, economics, and …

Nutrition

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …