Sara J

7 Added | 2 Magazines | 17 Following | @SaraSoprano | Keep up with Sara J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara J”

Life Coach Ashley Cebulka on Finding Your Path

Kathryn Budig talks with life coach Ashley Cebulka about how to create a life you love. Tip: Listen to your intuition.<p>4<p>SHARES<p>I’m blessed to be …

Learn Crane Pose

It requires a playful leap of faith—but once you are balancing in Crane Pose, you’ll feel a sense of lightness and joy.<p>45<p>SHARES<p>The crane is a symbol …

Build a Forearm Balance

Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build a Forearm Balance and watch your …

Are You Using The Wrong Skin-Care Products?

A good skin-care routine is like a good friend: tough to find, but once you’ve got one, you can’t imagine your life without them. So, when you’re …

Six handy tips for your Mac's application switcher

Did you know you can do more than quickly switch between open apps using the application switcher in OS X? I sure didn’t.<p>The application switch built into OS X makes it super easy -- and fast -- to switch between applications currently open and running on your Mac. To use it, you simply press hold …

Apps

How to Be Fearless

Overcome public speaking jitters with chants and asanas.<p>0<p>SHARES<p>If your heart races, your mind goes blank, and words stick in your throat any time you …

Online Yoga Videos

<b>From:</b> 05 Feb, 2018 - 06:00 pm<b><br>To:</b> 05 Feb, 2018 - 07:15 pm<p><b>From:</b> 06 Feb, 2018 - 12:00 pm<b><br>To:</b> 06 Feb, 2018 - 01:00 pm<p><b>From:</b> 07 Feb, 2018 - 04:30 pm<b><br>To:</b> 07 …