Sara Qandil

10 Flips | 2 Magazines | @SaraQandil | Keep up with Sara Qandil on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Qandil”

When saying “No” to Sex is one of the Greatest Gifts.

Let’s be honest: sex does not always “flow.”<p>We all love those moments of perfect synchronicity, when it seems like our lover is reading our mind, …

Relationships

So THIS Is the Secret to a Sexy Yoga Butt

That's really all it takes.<p>Because you shouldn't have to choose between a chilled-out yoga flow and a tight, round butt, Cornelius Jones Jr., the Los Angeles yogi who teaches Jessica Alba's go-to fitness class, Cornelius YogaBurn, incorporates yoga-inspired moves that will basically light your butt …

Life Advice our Daughters Should Never Forget.

My sweet daughter—<p>If I can offer you any advice in this life, it is this: <i>Love</i>—and start with yourself.<p>Your desires are beautiful, and they are right …

Smart Protein Picks for Vegetarians

Kathy K. Downie, RD, LDQuick Noodle Salad with Tofu and Vegetables RecipeProtein is still considered the “it” nutrient for satiety, plus there are …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

How Meditation Can Help Us Heal from Pain and Loss

<b>“In the midst of conscious suffering, there is already the transmutation. The fire of suffering becomes the light of consciousness.” ~Eckhart Tolle</b><p>I …