Sara Naegele

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13 Things Mentally Strong People Don't Do | Inc.com

As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've realized that helping people "do more" of their good habits …

Self-help

5 Habits That Can Ruin Any Relationship

He loves me. He loves me not. He loves me. He loves me not. Does your life ever feel like this? Sometimes it's amazing. Sometimes it's less than …

17 quick and easy daily habits that can significantly improve your life

The best approach is to start small.<p>In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only a few minutes to …

Quora

Kim Kardashian Proves She Will Never Run Out of Selfie Advice

Warning: This is advanced selfie technique.<p>Kim Kardashian is a lot of things. She's a reality star, an entrepreneur, a wife, a mother — and she's also a bona fide expert selfie-taker.<p>Whatever you think of Kim, you have to admit, the woman has put in the hours of practice necessary to achieve …

Mobile Photography

When it comes to parenting, be a 'gardener’, not a 'carpenter’

If permission to stop parenting sounds like the solution to surviving the rest of the summer holidays, then Alison Gopnik is your saviour. The US psychology professor and grandmother of three thinks too much “parenting” risks ruining your relationship with your children. It is also churning out a …

12 Under-$50 Fragrances That Smell Like A Million Bucks

Carrie Underwood once sang, "I can tell by the smell of that perfume, it's like 40 dollars too cheap." <i>Burn</i>. Most of us hear "cheap perfume" and think …

Using Home Renovation To Create The Perfect House

Some home buyers, on failing to find the house they dream of, jump straight to new, custom construction. Others compromise on quality, location, or …

12 Things No One Tells You About Potty Training

Your kids will rarely "tell you" they have to pee.<p><b>1. The world is apparently filled with potty experts.</b> Nothing gets other parents on their high horse more than good old-fashioned potty training. Get ready for unsolicited advice from your mom, neighbor, high school ex-boyfriend, and old man in line …

Marathons

Psychology has identified three mindsets shared by people who actually follow through on their goals

I’ve never been an athletic or active person. My entire history of sports involved one season of track in high school and a brief flirtation with what I thought was a yoga studio but turned out to be more of a cult. But then, in my mid-30s, I had two children and gained 30 pounds. I was suffering …

Self-improvement

7 Brazilian Superfoods to Boost Your Skin Care Regimen

One step closer to becoming Gisele.<p>Not heading down to Rio to cheer on the U.S. athletes? No problem. You can enjoy the games from the comfort of your couch. And you can get into the spirit of the host country by beautifying yourself with the bounty of superfoods the land of tiny bikinis and …

15 Romantic Getaways For Every Stage Of Your Relationship

From the perfect date to a milestone anniversary, pick the perfect destination for you and your sweetheart.<p>Traveling as a couple is a glorious concept: You imagine waking up in a crisp white hotel bed (optional: rose petals), sipping cocktails into the evening by the sea (optional: gazing into one …

Rio De Janeiro