Sara Mroczka

8 Flips | 1 Magazine | 3 Likes | 1 Follower | @SaraMroczka | Keep up with Sara Mroczka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Mroczka”

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

Jet Lag Is Worse on Mars

A Martian day is 40 minutes longer than a day on Earth—a seemingly small difference that adds up quickly.<p>What would you do with an extra 40 minutes in a day?<p>Not 40 minutes shaved off some regular daily activity to devote to something else, but an extra 40 minutes actually tacked on to the 24 hours …

19 Cheesy Recipes that Prove Everything's Better with Cheddar

Everything's better with cheddar cheese—these 19 recipes prove it.<p><b>You know what they say:</b> Everything's better with Cheddar (oh wait, or feta.). It's true! These recipes for queso, waffles, sandwiches, toasts, and popovers (to name a few) star one of our very favorite cheeses.

Cooking

These Temporary Tattoo Brands Will Remedy Your Tat Fix, Without The Commitment

Photo credit: Photolyric / iStock<p>Last summer we were obsessed with the new dawn of temporary tattoos: Flash Tattoos. And while we couldn't get enough of the metallic designs then, they are just as relevant now, as Beyonce's new Flash Tattoos collection can prove.<p>The demand for temporary tattoos is …

Tia Mowry Dishes On Her Sensational Style And How Green Tea Ice Cubes Are Key For Flawless Skin

If you aren't following Tia Mowry on Instagram, we suggest you do so immediately. Yes, that Tia Mowry. The former star -- who was one half of the dynamic duo from our favorite 90's sitcom "Sister, Sister" -- is all grown up and serving some seriously sensational style.<p>While we'll never stop loving …

Shades of Cool: 12 of Lana Del Rey's Biggest Influences

12<p>Lana Del Rey practically taunts you with her wide-reaching range of inspirations. The 29-year-old torch singer born Elizabeth Grant is a nostalgia …

Lana Del Rey

How to Sculpt Your 'Lady V' à la Kendall Jenner

It's the body part du jour...<p>With thigh-high dresses and side-slit skirts on the rise—just take a second look at Kendell Jenner's double-whammy in a revealing Fausto Puglisi dress—there's a new area to focus your workout on, the lady V. Stars such as Cameron Diaz, Gwyneth Paltrow and Demi Moore …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …