Sara Johnson

10 Flips | 5 Magazines | 10 Likes | 1 Following | 1 Follower | @SaraJ0906 | Keep up with Sara Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Johnson”

5 Strategies To Declutter Your Home For A Happier Life

A house is a representation of a person’s mind. Here are 5 important tips to declutter your home and living a simpler, more focused, and happier life.

5 Hobbies That Will Strengthen Your Relationship

In any relationship, it's important to enjoy time apart to pursue the things you individually love. But our experts say that creating shared experiences, via hobbies, can bond a couple together in incredible ways.<p>"Having shared interests and hobbies means that you will be spending intentional time …

5 new scientific tips for super-charging your productivity

Want to know how to be productive? Create goals, make a plan, and execute. We all know this is a good idea… and it never, ever seems to work.<p>It's …

The Ultimate Guide To Glacier National Park

Glacier National Park receives about 2 million visitors per year (on average). That makes it the 10th most visited National Park in the country-- a …

The Secret to Creating a Calm Mind and a Cool Temper

Learn how focusing on your breath for only minutes a day can grow mental strength and resilience.<p>Can you remember a time when you were lying in bed, wrestling with a problem and the entangled emotions surrounding it? Have there been nights when intrusive thoughts and difficult memories keep you …

Mindfulness

Roald Dahl’s Twisted, Overlooked Stories for Adults

I first encountered the work of Roald Dahl in third grade, by playing a character in a classroom adaptation of “Charlie and the Chocolate Factory.” Not long after that, I read “James and the Giant Peach.” I was not a child who particularly cared for children’s literature, but even as an eight- or …

Books

10 Happiness Lessons From “The World's Happiest Man”, Matthieu Ricard

If you’ve ever found yourself wondering if there’s anyone on Earth you can point to and say with certainty that he’s happy, you’ve found your …

A Food Bank Proves A Healthy Mediterranean Diet Is Cheaper Than A Junky American One

Hold the hamburger and pass the olive oil and veggies.<p>If you’re holding off switching to a healthy Mediterranean diet because it’s too expensive, then think again, before you drop that hunk of hamburger meat into your shopping cart. A new study out of the Miriam Hospital and the Rhode Island …

Have You Settled for a Less-Than-Ideal Life?

I pulled my hood over my head as I looked down into one of nature's most magnificent creations, and one of my favorite things: a gorgeous waterfall.<p>We were ten kilometers into our hike at Yosemite National Park in California, and I wasn't at all tired. I was energized, drinking in every moment, …