Sara Freeman

77 Flips | 3 Magazines | 5 Likes | @SaraFreeman37bj | Keep up with Sara Freeman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Freeman”

Getting the Inside Dope on Ketamine's Mysterious Ability to Rapidly Relieve Depression

Ketamine has been called the biggest thing to happen to psychiatry in 50 years, due to its uniquely rapid and sustained antidepressant effects. It …

10 Natural Migraine Remedies to Try Before Painkillers

Unless you’ve been living under a rock, you’ve probably heard that the US is embroiled in an opioid epidemic. In recent years, these extra-strength painkillers have been routinely overprescribed and overused, leading to harmful addictions, increased overdoses, and an uptick in drug-related …

Panko-Crusted Roast Chicken Thighs with Mustard and Thyme

Who isn’t looking for a quick-to-make, easy-to-love dinner for busy weeknights? This roast chicken recipe will become one of your MVPs.

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

High Protein Breakfast Ideas For Weight Loss - Protein Rich Breakfasts That Can Help You Lose Weight | Women's Health

34 Easy High-Protein Breakfasts That'll Help You Lose Weight<p>Jumpstart your results with the right breakfast.<p>Getty Images<p>Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each …

6 Things the Most Organized People Do Every Day

Your life is busy. Work/life balance is a challenge. You feel like you’re spreading yourself so thin that you’re starting to disappear.<p>Most of us …

Time Management

<b>I'm Thankful For Work </b> | Inc.com

I'm thankful for work. Not simply for my company, or the money I earn. Not for the perks or interesting things I get to do. I'm thankful for the fact that I <b>love</b> to work and accomplish something. I like the challenge of working with people, of explaining something and seeing their eyes open wide …

Happiness

Sheet Pan Buttermilk Pancakes

How to Make It<p>Step 1<p>Preheat oven to 425ºF. Line an 11-by-17-inch rimmed baking sheet with parchment paper. Coat the parchment and sides of the pan …

Breakfast

17 Rotisserie Chicken Recipes That Make for Fast and Easy Meals

There’s something special about rotisserie chicken. Perhaps it’s the fact that it’s always perfectly moist. Or perhaps it’s the fact that obtaining …

Bourbon Salted Caramel Cheesecake with Pralines

A truly decadent dessert from Charleston’s WildFlour Pastry<p>When Lauren Mitterer learned <i>New Charleston Cuisine</i> was supposed to capture the Charleston food scene at this particular moment, a few ingredients immediately sprang to her mind. Mitterer, who operates two bakery locations and supplies the …

Slow Cooker Asian Sesame Turkey Meatballs And Ling Ling Asian Entrees Are A Winning Combination

<i>This post was sponsored by Ling Ling, all opinions expressed in my post are my own.</i> I have a question, or is it a plea?!, for any parent reading …

CROCK POT BUFFALO RANCH PULLED CHICKEN

<b>Ingredients</b>Used it in burritos, over rice, over noodles…the options are endless.5 Frozen ***B/S***Chicken Breasts<br>1/2 Tbsp Dried Parsley<br>1 tsp Garlic …

These Are The Best Places To Buy Plants Online

In case you haven't noticed, we're a bit obsessed with house-plants here at Refinery29. To us, adding a touch of nature is one of the easiest ways to …

Plants

This Soba Noodle Salad Has Seen Me at My Worst—and Made Me Better

By Aliza Abarbanel<p>For lunch. For dinner. When it's hot. When it's cold. This beyond-easy sesame soba noodle salad has always been there for me.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the soba noodle salad that</i> …

Coconut

Cornmeal Angel Biscuits Recipe

How to Make It<p>Step 1<p>Stir together warm water, yeast, and 1 teaspoon of the sugar in a small bowl or 1-cup glass measuring cup. Let stand 5 …

Dessert

Better Than Ambien

A new book argues sleeping pills aren’t the answer to chronic insomnia. Instead, a simple, natural trick works better.<p>There was a time not long ago when this reporter was, shall we say, stretched a bit thin. At night, she lay in her bed, which was covered with laundered and not-yet-folded yoga …

Slow Cooker Honey Garlic Chicken

<b>You’ll need</b><p>4 garlic cloves , minced<br>1/2 cup low sodium ketchup<br>1/2 teaspoon dried oregano<br>1/3 cup honey<br>1/2 cup low sodium soy sauce<br>6 boneless , skinless …

Peruvian Grilled Chicken: A Spicy, Succulent Delight

Spit-grilled chicken (pollo a la brasa) is popular all over Latin America. But it’s the Peruvian version that’s best known here in the United States, buoyed by the many restaurants that serve the bird in all its burnished, garlic-scented, drippings-slicked glory. Usually, they serve a spicy, creamy …

Extra-Virgin Olive Oil

Where to Get the Best Removable Wallpapers

Renters have spoken: removable wallpaper is one of the best, most inclusive inventions we've ever been handed. We can now let our freak flag fly and …

Inventions

Angel Biscuits Recipe

How to Make It<p>Step 1<p>Stir together warm water, yeast, and 1 teaspoon of the sugar in a small bowl. Let stand 5 minutes.<p>Step 2<p>Stir together flour, …

Country Lifestyle

How to get to sleep: eight surprising tricks and tips

Despite sleep being everywhere we all do it and we all talk about the amount of hours we caught last night - none of us seem to get enough of the stuff for ourselves.<p>Adults are recommended to sleep for seven to eight hours every night, and yet almost half of us average under six hours, according to …

Sleep

Salted Caramel Frosted Brownies

For the brownies: Preheat the oven to 325 degrees F. Line a 9-by-13-inch baking pan with foil or parchment paper.<p>In the top of a double boiler over …

Dessert

13 Brick Fire Pits And The Homes And Gardens That Surround Them

Fire pits are great focal point for cozy gatherings no matter what they’re made of. They’re ideal for casual or intimate gatherings with friends or …

The 15 Best Bathroom Colors According to Interior Designers

With names like "Tranquility" and "Borrowed Light," these paint shades are bound to give your bathroom a serene vibe.<p>Whether you embrace the spa-like oasis vibe or opt for dramatic design, bathrooms are so full of decorating potential. Whatever your taste, experts say choosing the right shade of …

These One-Bowl Biscuits Come with a Sweet, Lemony Twist

Fast and Fancy Lemon Biscuits<p>Makes about 8 (2-inch) biscuits<p>2 cups all-purpose flour <br>1 tablespoon granulated sugar <br>2 teaspoons baking powder <br>3/4 …

Dessert

The easy way to remove water stains from wood furniture

No need to go to the hardware store -- you have everything you need to remove water marks.<p>Nothing ruins the luster of wood furniture quite like a watermark.<p>Watermarks -- or water stains -- are often caused by cold glasses, spills, or hot dishes places directly on the wood. Luckily, though, they …

Woodworking