Sara D

808 Flips | 6 Magazines | 1 Like | 7 Following | 9 Followers | @SaraD10fc | Keep up with Sara D on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara D”

What Is Hyaluronic Acid And How Does It Work?

Hyaluronic Acid. Sounds scary, but secretly holds the key to smooth, flawless and hydrated skin.<p>Hyaluronic Acid. To the less beauty savvy, it may sound like something you don't want to put anywhere near your face (we all took chemistry lessons at school, just sayin...).<p>But, what if we told you that …

Skin Care

The Invisible Struggle Of Living With High-Functioning Depression

It’s Monday morning when I arrive early at my full-time office job in Toronto’s financial district — looking put together and well rested for the day …

Mental Health

7 Surprising Benefits of Exercise

You probably have a vague sense that exercise is good for you—and you’ve probably heard that it’s “healthy for the heart.” But if you’re like most …

27 Book Subscription Boxes That You’ll Absolutely Want To Sign Up For

Fixing your reading slump one box at a time.

Are You Taking the 2017 Reading Challenge? Here Are 100+ Book Ideas to Help You Out!

Need a good book rec? You've come to the right place. Goodreads users have been actively tracking their progress and sharing their book lists for our 2017 reading challenge. So if you're plotting your 2017 reading game plan or you're just looking for a good weekend or vacation read, here are more …

Books

'Ghost Of The Innocent Man' Chronicles Justice Too Long Delayed

<i>Martha Anne Toll is the Executive Director of the</i> Butler Family Fund; <i>her writing is at</i> www.marthaannetoll.com, <i>and she tweets @marthaannetoll.</i><p>Innocence cases spotlight the many corruptions of our justice system: Mistakes beget mistakes — some intentional, some not. An epic bureaucracy protects a …

North Carolina

18 Recommended Reads From Your Favorite Bookworm, Reese Witherspoon

<i>Reese Witherspoon posts books she loves on Instagram on the regular. Here's a roundup of her top picks from our friends at Off the Shelf, a daily blog that connects great books with great readers.</i><p>Reese Witherspoon is an Oscar-winning actress and producer, mother, Southern-inspired apparel designer …

Books

The Best Anti-Aging Products for Sensitive Skin

Medium – Read, write and share stories that matter

9 Best Butt Exercises - Big Booty Workout

It has been ages since I wanted to share my <b>top best butt exercises</b> with you, and finally, here I am.<p>Nowadays, I am extremely busy with my studies – …

Shaun T Will Make Your Abs Shake in 8 Minutes and All You Need Is a Chair

We have a special treat for your core from directly from Shaun T. He's a Beachbody super trainer and creator of Insanity and Shaun Week, and he knows how to strengthen and sculpt abs. This workout is short but specific, and the only equipment you need is a chair. Yeah, leave it to Shaun to find an …

Fitness

Easy Southern Fried Green Tomatoes Recipe

"Simple recipe for fried green tomatoes, perfect for appetizers or a unique fried green tomato B.L.T.!"<p>Ingredients<p>waxed paper<p>2 large eggs<p>2 …

When parents should encourage their kids to be quitters

When to let your kid quit — and when to make them keep at it<p>Just say no.<p>That’s something parents today should encourage their kids to say more of, …

13 Speedy Ways to Make Weeknight Pasta Worthy of Company

<i>Italian food's inspiring to say the least. We partnered with Giovanni Rana, makers of traditional Italian fresh pasta, to share all our favorite ways to celebrate the season, Italian-style.</i><p>In Italy perhaps better than anywhere else, you can practically set your watch by what’s in season. The …

Italian Food

21 Affordable Beauty Buys Celebrities Swear By

In researching for this piece, we went deep into celebrity Instagram. We took a long, hard look into the abyss, and came up with one realization: Celebrities <i>hardly ever</i> do their...

3 Breakfast Rules to Follow to Lose Weight

Not all breakfasts are created equal: some of them can derail your weight-loss efforts if you're not careful. Instead, follow these breakfast rules …

13 Whole30-Approved Summer Barbecue Recipes

Whole30 is a restrictive 30-day diet that eliminates all grains, dairy, legumes, added sugars, and processed foods and instead focuses on fish, meat, …

6 Skin-Perfecting Drugstore Primers Under $20

Like IRL FaceTune.<p>Your favorite foundation, BB, and tinted moisturizer are only as good as what lies beneath it (i.e. your skin), which is where primers come in. Beyond simply blurring imperfections, many target specific complexion concerns, like redness and wrinkles. Here are six drugstore options …

Makeup

Why you shouldn't exercise to lose weight, explained with 60+ studies

"I'm going to make you work hard," a blonde and perfectly muscled fitness instructor screamed at me in a recent spinning class, "so you can have that …

Taste Beyond The Tongue

This Emotional Intelligence Test Was So Accurate It Was Creepy

Experts believe that emotional intelligence is the job skill of the future. So I had mine tested, and the results were scarily correct.<p>A few weeks ago, after receiving a 21-page PDF report breaking down my so-called “emotional intelligence,” I did the logical thing and forwarded it to my boyfriend. …

12 Great New Books To Bring To The Beach This Summer

We’re all just looking for the right book to read on vacation.<p>A good beach read might be as ubiquitous a summer staple as sunscreen, but what makes a book a beach read is harder to define. Should it be fast-paced? High energy? Physically light? (Never mind emotionally ― tears are just salt water, …

Magnesium Shows Promise for Treating Mild-Moderate Depression

A reported 350 million people worldwide suffer from depression, and current pharmacological approaches using selective serotonin reuptake inhibitors …

Clinical Trials

ways to change unhealthy eating habits

Grabbing a bagel on your way to work might be as routine as brushing your teeth. Changing eating habits you’ve developed over the years — even …

Nutrition

How 8 Top Beauty Editors Keep Their Makeup From Melting Off

The reality of summer is often a far cry from tropical vacations and weekends by the ocean. Often, it's something more akin to humid subway rides and …

Beauty

The Best Books of July 2017: From Svetlana Alexievich to Angela Davis

Sarah Sentilles<p>In a book that is as much a collection of insights into war, torture, art, and healing as it is a meditation on the world we live in today, Sarah Sentilles dissects the role of art and the visual in the psychology of violence. <i>Draw Your Weapons</i> serves as a guide down a …

Books

The St. Ives Rise & Energize Coconut & Coffee Face Scrub Is Less Than $4

You've probably used a St. Ives facial scrub at least once in your life. Maybe it was your go-to exfoliator as a teen. Or perhaps it was a staple in your shower caddy while you roughed it in the dorms. Who knows, maybe you <i>still</i> reach for it in the tub when when you're feeling extra oily. No matter …

Skin Care