Sarah

108 Flips | 4 Magazines | 178 Likes | 18 Following | 83 Followers | @SaraArfa | Keep up with Sarah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah”

10 Ways To Get Your Motivation Back After Getting Knocked Down

<i>This column is by Cynthia Bazin, President of SmartChic</i><p>It happens to the best of us! At some points in our life, we are going to burn-out or totally …

4 Times Tom Hanks Totally Made Us Re-Evaluate Our Attitude Towards Life

You're reading 4 Times Tom Hanks Totally Made Us Re-Evaluate Our Attitude Towards Life, originally posted on Pick the Brain | Motivation and Self …

Giant spacecraft arrives at Jupiter on July 4

<b>(CNN) —</b> A spinning, solar-powered spacecraft as wide as a basketball court will arrive at Jupiter on July 4 to study the giant planet and to take the highest-resolution images of Jupiter in history.<p>NASA's robotic Juno probe is carrying seven science instruments designed to help scientists figure …

Astronomy

Things You Must Not Do to Be Successful

Being successful is a matter of cultivating one good habit at a time. It also means shedding habits that are detrimental to your success.<p>Being …

Self-improvement

6 Surefire Ways to Stay Constantly Motivated

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“How do you stay so motivated?”<p>That is a question I’m asked on a constant basis -- by friends, business connections and readers of this column -- and it’s a question that all entrepreneurs should address on a regular basis.<p>You …

Motivation

26 Must-Eat Superfoods With MORE PROTEIN Than An Egg

They might be humble in size, but being packed with healthy fats, minerals, and essential vitamins means the mighty egg protein can easily anchor a …

7 Daily Rituals Successful People Use to De-Stress and Stay Productive

If you feel that stress is affecting your work, health, and well-being, you are not alone. Here are some tips on how to de-stress that actually work.<p>Today most of us are expected to do more with less. We lead lives that are more demanding on every front--work, family, social, health--with little …

Success

19 interview questions that are designed to trick you

But while they may seem simple — that's the point — some are actually designed to get you to reveal information you may have been trying to conceal. In other words: they're trick questions.<p>"To uncover areas that may reflect inconsistencies, hiring managers sometimes ask these tricky questions," …

5 amazing lessons from famous women in tech

Long before tech pioneers like Steve Jobs and Bill Gates made their mark, there were people writing the first computer programming languages. They worked hard to figure out the mathematics that tell machines to make calculations; they envisioned the future of what we now call computers.<p>Many of …

37 Wise Quotes That Will Inspire Your Happiness and Success

When you feel uninspired, take a few minutes to read the words of some very inspiring people.<p>We all want to be happy and successful, but no matter how positive we try to be, sometimes events can overtake us--bringing us down. When you feel uninspired, take a few minutes to read the words of some …

Motivation

9 Ways To Boost Productivity Of Your Morning Routine

There is every reason to take advantage of your morning routines. Because we are always more productive after we wake up, taking advantage of the …

3 Pranayama Breathing Techniques for Beginners

<i>Pranayama</i> is a yogic discipline with origins in Ancient India. It is the fourth limb of the eight limbs of Ashtanga Yoga mentioned in the Yoga Sutras …

Yoga

5 Effective Brain Exercise Habits to make you Smarter in Life

A busy life should take care of most things really. But if taking that extra step improves life in general then may be we must do it. So far as …

This 10-Minute Routine Is the Ultimate Mind Cleanse

Add these two little tweaks to your daily routine for much greater clarity and creativity.<p>Your subconscious mind is a whole lot more powerful than you think.<p>Not only does it take care of essential business like keeping you breathing, but quietly, in the background, your subconscious is constantly …

Success

7 Tiny Habits That Lead to Huge Results

These things added up over long periods of time can have a tremendous impact on who you are.<p>The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." …

Productivity

9 Habits of People Who Never Settle for Mediocrity

When someone says it can't be done, or that it is impossible, you should be the first one in line to test it out.<p><i>How can I stop being average? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas</b> …

Motivation

Top 51 Motivational And Inspiring Albert Einstein Quotes

Albert Einstein ( <i>Born</i> <i>March 14, 1879, in Ulm, Germany Died April 18, 1955, in Princeton, New Jersey, United States</i> ) was a theoretical physicist and …

The Rock's new motivational alarm app will help you crush your day

Have you ever wished you could wake up to the smell of whatever The Rock is cookin'? Well, while it doesn't contain any smells, Dwayne "The Rock" …

7 Expert-Backed Tips For How To Make A New Habit Permanent

Now you have an excuse to take a vacation.<p>If you've ever set out to transform your fitness habits, you probably know that achieving consistency can be a terribly difficult feat -- it's always easy to find an excuse to stay in bed or retreat to the couch with a glass of wine.<p>But if humans are …

7 tiny daily habits that can lead to huge results

Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket."<p>Working on your novel goes in the "writing" or "creativity" bucket. Going to the gym goes in the "health" bucket. And so you have these five or six or 10 primary buckets …

98 Best Motivational Quotes to Make You More Successful

Need a boost of inspiration? These quotes will give you the spark you need--and motivate you to reach even greater heights.<p>Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's …

Motivation

13 apps that can make you smarter

In fact, there are ways your phone might actually be good for you.<p>We've compiled a list of apps to boost your brainpower, hone your memory, and even improve your emotional intelligence.<p>The science of how exactly our brains work — and how much we can train them — is constantly evolving, but one …

9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases

Autoimmune diseases have become a huge health burden. They're now estimated to impact over 24 million Americans, or between five to eight percent of …

5 Things You Don’t Need To Tell Successful Women

Success is predictable. Learn proven lessons the pros already know.<p>We are in awe of the world's most accomplished. From the outside, they make the extremely difficult look effortless. Looks can be deceiving. One of the greatest illusions is the notion, success comes easy.<p>Not everyone will have the …

personaldevelopment

lukuluku.net

How to Shine Your Shoes the Right Way

<i>Last Updated October, 2017.</i><p>Once a common practice for decades, then a novelty, the (almost) forgotten art of shoe-shining is making a steady …

10 Steps to Becoming a Better You

You don't have to completely reinvent yourself to make changes for the better.<p>Maybe you're missing that "pep in your step" lately, or perhaps you're feeling on top of the world. Whichever category you fall into, it's never a bad idea to make new strides toward a better you. So how do you change? …

10steps

10 morning habits the most well-balanced people share

Over the last 10 years, I've made observations of my friends (whom I respect and admire a ton), coworkers and executives on their morning habits.<p>To give you some quick context, they've worked at companies like Box, Kaiser, VMware, Optimizely, Cisco, Deutsche Bank, or they've started their own …