Sara

20 Flips | 2 Magazines | 3 Likes | @Sara1r7g | Keep up with Sara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara”

Homemade Essential Oil Stick For Instant Headache Relief

Shares 524<p>The most common type of a headache that afflicts most people are tension headaches. A tension-type headache affects over one-third of men …

How to Stop Taking Things Personally

When other people wrong you, and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that sounds a bit …

25 Valuable Quotes to Remember When You Feel Like You've Failed

Others have failed like you. And like them, you'll grow and still succeed.<p>When a little kid falls on their face, they might cry for a few seconds. But what do they do afterward? They don't just stay in the dirt. They get up and bounce back from the failure. You need to show that same resilience any …

Motivation

5 Reasons to Always Believe Everything Happens For a Reason

<i>“I trust that everything happens for a reason, even if we are not wise enough to see it. When there is no struggle, there is no strength.” Oprah</i> …

7 Most Important Mindsets That Will Set You Up For Long-Term Success

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups The post 7 Most Important Mindsets That Will Set You Up For …

In Relationships, Gross Can Actually Be Great (Or Maybe We Are Just Tired Of Holding In Our Farts)

<i>Do you take this woman to be your lawfully wedded wife? To have and to hold, through pregnancy hemorrhoids and chin-hair plucking, and the time</i> …

Relationships

8 Things People Get Wrong about Life on Purpose

People have so many misleading ideas about what it means to live life on purpose, and because they focus so much on what […]The post 8 Things People …

9 Skills You Should Learn That Pay Dividends Forever

Some of the most important skills in life are not taught in school. Here are 9 you won't want to miss out on.<p>The further along you are in your career, the easier it is to fall back on the assumption that you've made it and have all the skills you need to succeed. The tendency is to focus all your …

Emotional Intelligence

Your child is not your confidant

Many well-meaning parents tend to overshare what’s going on in their personal lives with their kids — whether it’s by telling them about their most recent conflict at work or complaining about issues at home with their partner.<p>But according to psychologists, continuously confiding in your child can …

Parenting

‘Follow your passion’ is wrong, here are 7 habits you need instead

It’s common wisdom. Near gospel really, and not just among young people and founders. Across generational lines, sentiments like those from Steve …

Self-improvement

Why you should sleep in a cool bedroom

<b>Turn down the thermostat, crack a window, and ditch the blankets for some science-backed health benefits.</b><p>On cold winter nights, my husband and I …

Medium – Read, write and share stories that matter

New Grads: Beware of Seeking Validation in the Wrong Place

It’s almost April. My classmates and I will be graduating in a month’s time. Unsurprisingly, stress levels are sky high. Between school work, thesis, …

Employment

10 Essential Rules to Mindful Living, According to a Zen Master

You don’t have to be a Zen monk to find great inspiration in the way they live their lives. The simplicity, concentration and mindfulness with every …

The Zen of Sadness: Why You Should Always Embrace Negative Emotions

Sadness, happiness, anger, disappointment, excitement, happiness: these are all feelings we’ve experienced at one point or another and we all deal …

A Buddhist Master Reveals 5 Mindfulness Strategies That Will Improve Your Personal Relationships

<i>“To love without knowing how to love wounds the person we love.” – Thich Nhat Hanh</i><p>Mindfulness is all about being aware of your surroundings and …