Sara Dancause

14 Flips | 8 Magazines | 3 Likes | @Sara1396 | Keep up with Sara Dancause on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Dancause”

7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

The Kitchen of the Future: 10 Smart Gadgets that Make Eating at Home Easier

You already spend <i>sooo</i> much time chopping and sautéing... wait, and now the <i>kale</i> needs to be massaged, too?! While healthy cooking and eating is worth …

10 Foods That Help You Fall Asleep Faster

Insomniacs, take note.<p>Most people recognize that the Turkey Day Food Coma results from the Trytophan Effect (the amino acid found in foods like turkey meat causes droopy eyelids and a powerful urge to nap). But when you're actually having trouble falling asleep, turkey isn't always exactly a go-to …

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner

Making dinner after a long day at work sucks. Cooking breakfast when you have sleep in your eyes and barely have time to make it to work also sucks. You know what doesn't suck? These slow cooker recipes. All of these recipes are simple to make and ensure you always have a healthy meal on hand.

Healthy Eating

26 Foods with Superpowers

One of the <strong><a href="http://www.theactivetimes.com/fitness/your-first-time/5-secrets-longevity">secrets to longevity</a></strong> is …

A year ago, scientists cracked one of Einstein's greatest mysteries — now a bizarre new form of astronomy is emerging

It was the first evidence of gravitational waves— ripples in the fabric of space that careen across the universe, right through everything and everyone.<p>Einstein first predicted their existence 100 years ago, yet the famous scientist doubted we'd ever find any.<p>However, scientists from the Laser …

3tags.org

The Foods You Should Be Freezing To Give Them A Longer Lifespan

No freezer is complete without a stash of cookie dough in it.<p>When it comes to cooking (and saving money), the freezer is your best friend. There are a lot of articles circulating the web that discuss surprising foods you can freeze and foods you should never freeze. These articles are important, …

How to Retire Without a Mortgage

A financial adviser lays out three options.<p>For many individuals, their house represents one of the largest assets in their portfolio. Yet hanging on …

What happens to your body when you stop smoking

The process your body goes through after stopping smoking - in the 20 minutes to 15 years after your last cigarette - has been revealed by CVS health.<p>…

CVS Health

Should you buy or rent in retirement?

(Pexels)<p><b>Q:</b> I’m 57 and hoping to retire this fall. I will receive an OMERS defined benefit pension of $44,000 plus a $10,000 bridge until I turn 65. I …

Retirement

4 Paint Colors That May Be Lowering The Value Of Your Home

Poor color choices can lead to a lower return on your home.<p>It's no secret that certain colors make a tried-and-true design statement: Black and white rooms never go out of style, red rooms command attention and green spaces are practically guaranteed to help you put your feet up and relax.<p>But …