Samantha

14 Flips | 2 Magazines | 6 Likes | @Sannyantha | Keep up with Samantha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samantha”

How To Practice Yoga So That You Stop Struggling In Life (And On The Mat)

Often, how we approach our yoga practice is representative of how we live our lives. Sometimes we can see things in our yoga practice that might not …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

10 Free Online Courses To Make You More Successful

The same old motivational secrets don’t really motivate you after you’ve read them for the tenth time, do they?<p>How about a unique spin on …

7 Timeless Tips to Learn Any Language in Days, Not Years

Relationships are complicated and when you’re unhappy, it can be difficult to tell what’s causing it and what needs to change.<p>Sometimes it’s as easy …

Engagement Rings

Writing and Publishing a Novel in 589 Easy Steps

I wrote a novel.<p>It has been months now since I signed my first publishing contract, and I'm still struggling to process the meaning of those four words.<p>The book will be published in a few short days, and while I'm optimistic, I'm also an unknown and first-time author, so my expectations for …

Writing

Smartphone Photography Tips: Take the Best Product Images

Chapter 2 A Step-by-Step Guide to High Quality Product Images Shot with Your Smartphone<p>Thomas Kragelund / 9 min read<p>Before you spend money on a DSLR …

Mobile Photography

100 (Free) Ways To Learn to Speak Another Language

<b>100 Resources To Learn to Speak Another Language</b>by <b>TeachThought Staff</b><i>Ed note: This post was first published in 2012, and is in the process of being</i> …

18 Fitness Myths That Need To Be Stopped Immediately

The next person who tells you that all it takes is willpower is to be silenced.<p>Here's what they told us.

Fitness

These 18 YouTube Channels Are All You Need To Get In Shape

Wi-Fi don't fail me now.<p>You don't need a gym to get your fitness on — in most cases, all you need is WiFi and a bit of floor space. Here are some YouTube channels you might want to subscribe to for workouts, fitness tips, or just plain motivation to get your butt into gear. Get it!<p><b>Before you get</b> …

Exercise

Quick Morning Yoga Sequence

11 Instagram Accounts For Every Fitness Junkie In Your Life

Whether you want workout tips or you're just looking for a little motivation, there's no doubt that Instagram is great spot for fitness lovers. It's full of yogis, trainers, and people who just want to document their fitness journeys. But with the many hashtags and 'grammers out there, we know it …

Self-Acceptance

We asked an exercise scientist what the best basic exercise routine is to see results

A lot of people jump into an exercise regimen they create themselves without really knowing how to design a productive, well-rounded routine.<p>That can often lead to developing only certain parts of your body and not concentrating on all areas of fitness.<p>So when we recently talked with Shawn Arent, …

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