Sanjeet Bindra

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You Can Learn a Lot From Crazy People Who Want To Go To Mars

We may not follow in their (probably doomed) footsteps, but we can be inspired by them<p>There's a story that's been circulating online recently about a guy named Josh who wants to go to Mars. He’s actively campaigning for this to happen. He’s signed up with Mars One, a not-for-profit company in the …

The High-Intensity Cardio Workout That's Easy on Your Knees

This low-impact routine will have a major impact on your calorie burn<p>If anyone knows how hard it is to lose weight while combating knee pain it's BJ Gaddour. He's a longtime <i>Men's Health</i> training advisor and the creator of <i>Bodyweight Cardio Burners,</i> a high-intensity fitness DVD that will give you the …

The Combo Lift That Builds Strength and Sheds Fat

Hit your legs, shoulders, and abs with this one rotational exercise<p>The squat and the overhead press are two power-house moves that hit big fat-torching muscles like your glutes, quads, and shoulders. When merged together, you can work a ton of muscles at once and save time. But if you want to take …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>We've got the bare bones arrangement you need to start spinning hot wax.<p>By Kevin Nguyen1 day agoView More<p>Style<p>Drew Magary bought some good …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Just a few clicks to the beach.<p>16 Photos1 day agoView More<p>Style<p>Here's how clothing brands are fighting back against Trump’s border …

3 Essentials for a Fast, Effective Workout

Get in, get out, get fit<p>In a perfect world, you'd be able to devote ample time to your fitness goals every day. "Unfortunately, long workouts aren't always realistic," says Todd Durkin, C.S.C.S., owner of FitnessQuest10 in San Diego, California. "However, you always have time for a 15-minute …

How to Banish Your Man Boobs

Say goodbye to your rack<p>You love breasts—as long as they're not your own. Unfortunately, getting rid of your man boobs isn't as simple as doing a bunch of pushups. In the video above, <i>Men's Health</i> nutrition advisor Mike Roussell, Ph.D., breaks down the reasons behind your "moobs" and the best ways …

The Best Exercises to Blast Belly Fat

Reveal your six pack with these big muscle moves<p>To whittle your middle, grow tree trunks for legs.<p>Muscular legs can help you fend off belly fat, according to a study from Japan. People with the most muscle mass on their legs had the least visceral fat—the dangerous kind that surrounds</b> …

Drop One Belt Size in One Month!

Get ready to buy a smaller pair of pants. This cutting-edge fat-loss plan will make you stronger and leaner in just four weeks<p>The scale isn’t the best indicator of fat loss. If you want to lose inches around your middle, you need to pack on pounds of lean muscle. The reason: Muscle takes energy …

The Evolution of Mark Wahlberg

The star has risen from a life of street violence to embrace success, fatherhood, and the deep need to be a scratch golfer

Clubs picks of the week

Ostgut Ton Tag, London<p>Looming massively over Berlin – and, figuratively, over the entire European dance scene – is Berghain, the club in a former power station with its ferocious door picking, sexual exploits in dark corners, and own brand of blackly honeyed techno. Its in-house label, Ostgut Ton, …