Sangeeta Pathania

17 Flips | 1 Magazine | 7 Likes | @SangeetaPat4u32 | Keep up with Sangeeta Pathania on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sangeeta Pathania”

9 Habits of People Who Never Settle for Mediocrity | Inc.com

<i>How can I stop being average? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker, and blogger, on Quora:</b><p><b>1. Pack your schedule.</b><p>Most people waste a LOT of …

Alarming New Study Links Sugar to a ‘Wide Range of Diseases’

Here’s some troubling news for sugar splurgers: A new study by scientists at UCLA has found that fructose — a sugar that’s nearly impossible to avoid …

Feeling a bit stressed? Here's how to have a mindful Monday

FOR MANY, THE Easter break can be a tough time.<p>For those with family commitments, there can be lots of added pressure and stress. And for those …

Mindfulness

The Evolution of Anxiety: Why We Worry and What to Do About It

Let’s pretend for a moment that you are a giraffe. You live on the grasslands of the African savannah. You have a neck that is 7 feet long (2.1 …

How to Feel Happy: 11 Awesome Tips for Being Happy

“<b>I feel like I need to be taught how to feel happy.</b> It’s as if I don’t know <i>how</i> to be happy on my own anymore”, she says to me, her voice trembling as …

15 Ways to Motivate Yourself and Others

<i>“You don’t overcome challenges by making them smaller but by making yourself bigger.”</i> – John C. Maxwell<p>When it comes to getting results, it takes …

100+ Motivational Quotes On Dream, Goal And Future

1. You Can Never Cross The Ocean Unless You Have The Courage To Lose Sight Of The Shore.<p>2. If You Want Something You Never Had, You Have To Do …

The Cancer Dies When You Eat These 7 Foods, Time To Start Eating Them

7 groceries have been found to help with cancer treatments in a recent medical research.<p>They are delicious and appealing to most people and they also …

27 Weird Facts You Never Knew About Your Heart

Sadness can break it, 3D printing can fix it, and 25 other compelling facts about your heart

University of Toronto

Top 10 Best Exercises to Do at Home with No Equipment

While weight training is perfect to get whatever fitness results you want – losing fat, gaining muscle or keeping fit – the required equipment isn’t …

5 Chic Houseplants and How to (Finally) Keep Them Alive

On one particularly wintry morning during New York Fashion Week, all eyes were fixed not only on the clothes and the Wyeth furniture at The Row presentation, but also on the spectacular plants dotting the showroom, which included aloe, succulents, and banana trees arranged by EriN Design. Months …

Plants

BrightSide — Inspiration. Creativity. Wonder.

Creativity