Sangeet Johal

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Here's What 10 Experts Think of the Government's New Diet Advice

The highly anticipated 2015 Dietary Guidelines for Americans were released on Thursday—and they’re proving controversial, with disagreement among …

U.S. issues new dietary guidelines that will change the way you eat

For all you health-conscious eaters who have your eggs and coffee with a side order of guilt, get ready to celebrate the latest government advice: It's OK to eat foods rich in cholesterol, drink as many as five cups of joe daily and enjoy a range of long-disparaged fats.<p>That pronouncement is part …

Beverages

The government just proposed a sea change to American diets, and it could send an entire industry reeling

The new g uidelines, which the USDA and HHS puts out every five years, have been decades in the making, and cap sugar to only 10% of daily calories.<p>Chatter of the need for a cap on sugar has been circulating among consumers, lawmakers, and public-health advocates since research in the early 2000s …

Nutrition

18 of the most unhealthy fast food items you can order

Now that the New Year has started, many people will want to stick to their resolutions, such as losing weight or eating healthily.<p>But although some fast food items are healthy, it's very easy to go wrong with fast food and have a few meals undermine your resolutions.<p>We looked at nutritional data …

Americans told to cut their sugar intake in half

New US dietary guidelines have been released that tell consumers to get no more than 200 calories per day from sugar. But the government's official …