Sang Yoon Shin

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10 At-Home Workouts You Can Do With One Kettlebell

Kettlebells are great for amping up your workout routines and switching things up. Kettlebells offer unique advantages over dumbbells because they …

Top 10 Best Exercises to Do at Home with No Equipment

While weight training is perfect to get whatever fitness results you want – losing fat, gaining muscle or keeping fit – the required equipment isn’t …

Workouts

The 20-Minute Kettlebell Shred

With one kettlebell and enough room to swing it, you can get an awesome metabolic workout<p>A new study in the <i>Journal of Strength and Conditioning Research</i> shows that the length of workouts doesn’t matter. The Danish researchers compared nine shorter sessions to three longer ones, and found absolutely …

Workouts

Why Apple's Stock Is Falling

Early this year, Apple fans forecast that the iPhone-maker would become the world’s first trillion-dollar company. Today, that monumental goal is far …

Investing

The Fat-Loss Metaconda Workout | Men's Health

Why the hell would I call it that?<p>This type of workout is designed to improve metabolic conditioning, commonly referred to as “MetCon” by fitness junkies.<p>And anacondas are the largest snakes in the world.<p>So fuse MetCon with anaconda, and you get “Metaconda”— a sweaty snake of a workout that …

The Best Upper-Body Exercises When You Can't Do a Pull-Up (Yet!)

It takes more than strong arms to do a pull-up. And if you regularly crush your strength workouts or HIIT routines but still can't seem to get your …

Workouts

The best full-body fat-loss workout

Most big-box gyms feature a cluster of machines arranged to provide members with a “circuit.”<p>Circuits are a gym’s equivalent of a no-brainer, …

The 10 Most Popular Podcasts of 2015

It may be hard to believe, but podcasts turn 10 years old this year. The podcast first took off back in 2005, when Apple added them to iTunes.<p>Today’s …

Joe Rogan

5 Amazing Breakfasts To Make Christmas Morning

<i>BY BON APPÉTIT</i><p>Credit: Nicole Franzen<p>Once the gifts have been torn open and the stockings unstuffed, it's a glorious, indulgent breakfast -- think cornmeal biscuits bathed in chorizo-studded gravy -- that makes the day. Hey, Santa came and went, you can be a little bit naughty.<p>Credit: Nicole</b> …

Breakfast

Greatist Workout of the Day: Monday, November 23rd

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Health

Greatist Workout of the Day: Tuesday, November 24th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Exercise

Greatist Workout of the Day: Thursday, November 26th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Health

Greatist Workout of the Day: Friday, November 27th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Workouts

Thanksgiving Drinks for a Crowd

From hot mulled cider to sangria with cranberries and apples, here are great Thanksgiving drinks for a crowd.

New Orleans

The Best CrossFit Workout for Beginners

Reebok athlete Bex Hall shares her advice on getting started with CrossFit<p>CrossFit is the sport of choice for the most badass women at your gym, but …

5 Simple Ways To Prevent Signs Of Ageing

Unless you plan on discovering the fountain of youth anytime soon, chances are you’re going to begin to show the signs of ageing.<p>Sooner or later our …

Greatist Workout of the Day: Friday, November 20th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Workouts

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos18 hours agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

Greatist Workout of the Day: Thursday, November 19th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Health

Greatist Workout of the Day: Wednesday, November 18th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Exercise

The Most Stylish Men of 2015

From A$AP Rocky to Jared Leto, see who made the cut.<p>It might not be hard to pull off a suit—but it's a whole other ball game to pull off a suit with an assortment of brooches on your lapel, or with a pink satin shirt and crystal-encrusted loafers. We're highlighting our favorite men this year who …

David Beckham

10 Calorie-Burning Exercises More Effective Than Running

10 Calorie-Burning Exercises More Effective Than RunningCANOTTIERI CEREA, TURIN, ITALY - 2015/11/08: The Olympic gold medallist Mahe Drysdale (NZ) in …

Fitness