Sandy Kargaard

10 Flips | 1 Magazine | @SandyKargaard | Keep up with Sandy Kargaard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandy Kargaard”

Mushroom, Goat Cheese and Herb Frittata

This hearty brunch dish is a welcome addition to nearly any morning get-together, especially one on a chilly autumn morning. We also like the fact that it can be made in advance and served at room temperature—especially helpful if you still have a house full of guests visiting for Thanksgiving.</b> …

Baked Eggplant Fries with Goat Cheese Dip (Gluten-Free, Grain-Free)

Make the Goat Cheese Dip:<p>Blend goat cheese, milk, lemon juice, salt, and a pinch of pepper in a food processor until smooth and creamy.<p>Transfer dip …

Savoury Cheese & Thyme Muffins

These muffins were born due to the two rinds of cheese in my fridge. A nubbin of gruyere and a hunk of Parmesan, leftover from the sweet potato …

Delicata Squash and Sage Biscuits

I recently received my copy of Kinfolk's new cookbook and the ride home from the post office has never felt so long. I swear I could feel the book …

Email

Excuse me while I roll my eyes soooo hard at raisin bran. And banana nut. And–though it pains me so–blueberry, too.<p>In the friendliest of manners, of …

Superfood Sunshine Smoothies Recipe

Happy almost new year! I don’t know about you, but I’m sure ready to start eating a little bit lighter and brighter. And of course, “healthy” in my …

7 Ways to Eat & Drink Turmeric

If you follow the wacky and wonderful world of wellness bloggers and Instagrammers — or even if you've been to Starbucks lately — you've probably …

Sweet Potato Oven Fries | Williams-Sonoma Taste

Nutrient-dense sweet potato fries are a healthy alternative to standard French fries, and chances are they will get devoured just as quickly. Serve these enticing oven fries as an after-school snack or a side dish — they go equally well with sandwiches and turkey burgers or roast chicken and fish. …

Broccoli Rabe & Olive Pizza | Williams-Sonoma Taste

Calorie-laden pizza gets a makeover in this healthy rendition. Part-skim mozzarella keeps the topping creamy but low in fat, while nutty nicoise olives develop a lovely wrinkled texture in the oven. The pizza is perfect for lunch and dinner, but, cut into small squares, it also makes a tempting …

Mocha Coconut Granola

Wednesday morning started like this:<p>5:50 am: alarm<br>6:10 am: let the dog out, start the coffee<br>6:20 am: shower and dress for the gym<br>6:30 am: wake the …