Sandy Hayden

220 Flips | 10 Magazines | 3 Likes | 4 Following | @SandyHayden2016 | Keep up with Sandy Hayden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandy Hayden”

The 9 Best Beachfront Hotels in Key West to Book in 2018

<i>We are committed to researching and recommending the best hotels. We may receive commissions from purchases made after visiting links within our</i> …

5 things that can happen to your body when you stop drinking alcohol

Alcohol can have harsh effects on the body. As a result, many people make the decision to cut down on their alcohol consumption either temporarily or permanently.<p>So how does eliminating alcohol from your diet change your body? Well, it all depends on how frequently you already drink alcoholic …

Alcohol

How to change careers with no experience in your new field

Every person deserves career happiness, so when one’s current situation no longer satisfies, a switch may be in order. The prospect of changing …

Employment

Pelvic Organ Prolapse Affects Roughly 50 Percent of Women, and You Need to Know About It

Pelvic organ prolapse, referred to as POP, affects millions of women every year, but many have never heard of it or know exactly what it is. The American College of Obstetrics and Gynecologists defines POP as "a disorder in which one or more pelvic organs drops from their normal position in the …

Women's Health

10 Best Beach Hotels in Florida

1 of 11<p>Eau Palm Beach Resort & Spa, Manalapan<p>Advertisement<p>2 of 11<p>Henderson Park Inn, Destin<p>3 of 11<p>The Ritz-Carlton, Key Biscayne, Miami<p>Advertisement<p>4 …

Grilled Shrimp with Avocado and Cilantro Dressing Recipe

A quick and easy baking soda brine keeps shrimp plump and juicy on the grill.<p>Servings: 4<p>Prep: 1 hour<p>Total: 1 hour and 20 minutes<p>Ingredients<p>1 pound|450 grams jumbo shrimp, peeled<p>2 teaspoons kosher salt, plus more to taste<p>1/2 teaspoon baking soda<p>2 ripe avocados, halved, pitted, peeled, and thinly …

Seafood

Do You Possess This One Trait That Will Always Lead To Interviewing Success?

No matter what level of experience you have, interviewing for a new job is stressful, challenging and fraught with rejections, petty annoyances and demeaning treatment.<p>While most people think that having the requisite background is sufficient enough, that is only one small part. You can have the …

Self-improvement

Travel tips and advice for the US: The 10 most amazing canyons you must visit

You may also like these photo galleries<p>Singapore's most famous hotel is bringing in two of the world's best chefs<p>Airbnb scraps Great Wall of China …

National Parks

Road Trip: 3 Days in Northern Michigan

How to get comfortably lost at the tip of the Mitt.<p>This 500-mile road trip starts in Traverse City and ends in Copper Harbor, bridging Michigan’s Upper and Lower Peninsulas, while visiting three out of five Great Lakes.<p>The trip: Three days, 500 miles<p>Getting there:<p>Fly into <b>Cherry Capital Airport …

Hiking

Deaths from liver disease are surging, and drinking is to blame

Deaths from liver disease have risen sharply in the U.S., and doctors say the biggest factor is drinking —especially among young adults.<p>A study published Wednesday found a 65 percent increase in deaths from cirrhosis of the liver since 1999. The biggest increase is among millennials: the team found …

Public Health

Your Arms Will Transform After Doing This 10-Move Workout

This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, …

Workouts

17 Details From Inside Disney World That'll Make You Say, "How Did I Not Notice That?"

Have you spotted all the names on the windows on Main Street in the Magic Kingdom?

30 Breathtaking North American Natural Wonders You Have to See Before You Die

When it comes to traveling, Americans often feel like they haven't seen enough, despite the number of foreign countries they may be lucky enough to have already visited. You might be determined to visit the famed Seven Wonders of the World, but did you know there are actually dozens and dozens of …

National Parks

Game of Thrones’ Peter Dinklage just made Emmys history

Over the course of seven seasons, House Lannister has hoarded more than its fair share of superlatives in <i>Game of Thrones</i>’ contentious family …

Yoga for Back Pain: 10 Poses to Try, Why It Works, and More

Why it’s beneficial<p>If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended …

30 Classic Cookies from Vintage Church Cookbooks

These vintage cookie recipes will bring up all the nostalgia—and all the compliments!<p>Vanilla Wafer Cookies<p>These buttery cookies bake up chewy and …

Better Relationships Make You Happier, Healthier, and Richer: 7 TED Talks on How to Build Them

Twenty minutes isn't too long to invest in healthier, happier relationships.<p>The science is definitive: People need people. When researchers followed the lives of more than 200 people for seven decades to discover the key to human flourishing, the study director summed up the essential takeaway from …

How you can improve your brain function with just one workout

Overwhelmed by the idea of a workout routine? You can get benefits from just one session!<p>For many, the prospect of developing a regular exercise …

Kahlúa Coffee Brownie Cheesecake

This Kahlúa coffee brownie cheesecake is a very delicious and unique dessert with coffee and chocolate flavor. So, if you like the flavor of coffee …

These 7 Otherworldly Places Have Sand & Rocks That Look Like Actual Waves

Surf's up! Well, not exactly. Sand waves are a wonder on this Earth, but they surprisingly don't have much to do with the ocean. In fact, they'll …

16 of the Best Apps for Landscape Photography

In this article, I’ll share my top 16 favorite apps that I use almost every time I have to plan a photography session, a photo trip, or a complex …

Try Doing These 6 Yoga Poses If Your Shoulders Hurt From Hunching All The Time

In 2018, hunching over is essentially second nature. From office jobs to smartphones, it might feel like your shoulders are perpetually rounded …

5 chatbots that could help you find your next job

Chatbots know how to interact with people, because they either follow a human-composed set of rules or learn how to communicate via artificial intelligence (AI) technologies.<p>Bots that follow rules are more limited and can only answer things they've been programmed to understand.<p>They won't recognize …

Artificial Intelligence

7 Best Hikes in Redwood National and State Parks

It is truly a mind-bending experience to hike in a forest of the tallest trees on earth. Wandering through this almost prehistoric landscape of …

How to Take the Ultimate California Road Trip

Here's what it's really like to live the #vanlife.<p>This spring, inspired by a mix of real longing and Instagram-fueled nostalgia, I found myself …

According to Oprah, All Your Arguments Come Down to These 3 Questions

If the answers are no, there's likely going to be a problem.<p>Conflict is complicated.<p>Most of the time, it involves feelings that are both logical and illogical. That thing you're fighting about, whether at home or at work, is about both what's being stated and what's not being stated. It's about …

The No. 1 Resume Mistake That Will Get You Immediately Rejected

If your language doesn't mirror the job posting, you may not be selected.<p><i>What are the biggest mistakes that job seekers commonly make on their resumes that cause them to be skipped over during the screening process? originally appeared on Quora - the place to gain and share knowledge, empowering</i> …

What Men Get Wrong About Building Muscle

How many times have you heard conflicting information about building muscle? Probably every time you step foot in your gym, right? Everyone likes to …

How I got a perfect 850 credit score

For many consumers, a perfect credit score is like a four-leaf clover. You know it exists. It’s just rare.<p>The FICO credit score model ranges from a low of 300 to a high of 850. Just 1.5 percent of scorable U.S. consumers earn an 850 as of this past April, according to Ethan Dornhelm, vice president …

Personal Finance

In 9 Words, Suze Orman Gives Brilliant Advice on How to Be Successful

It has to do with elephants and dogs, but it's perfect for humans.<p>Everyone wants to be a success. Whether you want to be famous in the eyes of millions, highly respected by those solely in your industry, or just the top sales professional at your company, you likely have goals and aspirations …