Sandra Silva

413 Flips | 12 Magazines | 135 Likes | 8 Followers | @SandraSilva2agp | Keep up with Sandra Silva on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Silva”

When Your Mind Is Racing With Stress, Try Thinking About These 6 Things To Calm Down

Have you ever felt so incredibly stressed out that your mind refuses to stop racing, no matter what you try to do? Whether you're in a rough patch …

Mindfulness

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

This physicist’s ideas of time will blow your mind

Time feels real to people. But it doesn’t even exist, according to quantum physics. “There is no time variable in the fundamental equations that describe the world,” theoretical physicist Carlo Rovelli tells Quartz.<p>If you met him socially, Rovelli wouldn’t assault you with abstractions and math to …

Quantum Mechanics

A New Harvard Study Reveals The Truth Behind Amazon's Purchase of Whole Foods (And Why Store Shelves Are Shockingly Empty)

Employees crying, empty store shelves, and irate customers do not sound like the Whole Foods we know and love. Welcome to the new normal -- at least for now.<p>Whole Foods has enjoyed an incredible history of success. Their co-founder and CEO, John Mackey, is an evangelist for "conscious capitalism" …

Jeff Bezos

Has wine gone bad?

If you were lucky enough to dine at Noma, in Copenhagen, in 2011 – which had just been crowned as the “best restaurant in the world” – you might have been served one of its signature dishes: a single, raw, razor clam from the North Sea, in a foaming pool of aqueous parsley, topped with a dusting of …

Wine

Never Stop Learning: Stay Relevant, Reinvent Yourself, and Thrive

Description<p>Publication Date: <b>June 05, 2018</b><p>Keep learning, or risk becoming irrelevant. It's a truism in today's economy: the only constant is change. Technological automation is making jobs less routine and more cognitively challenging. Globalization means you're competing with workers around the …

Learning

Want to Keep Your Best Workers from Leaving? Please Stop Being This Type of Boss

According to research, fifty percent of employees leave their job to get away from their manager.<p>In Gallup's massive research over the course of three decades, they have identified three types of workers:<p>1. <b>Engaged Employees</b>: They work with passion and feel a profound connection to their company. …

Employee Engagement

Boundaries Make Good Bodhisattvas

Of all the teachings given by the Buddha that I encountered, his teaching on <i>bodhicitta</i> had the greatest impact on me when I first heard it in my …

Spirituality

Carnival Cruise Flood Video Is Viewed 1.3 Million Times on Facebook. The Company's Response Is Brilliant

Passenger Marla Haase's video looked a little too much like a scene from Titanic.<p>When a malfunction caused flooding on a Carnival Cruise ship during a Caribbean voyage, a passenger's video went viral on Facebook. The company's response was a fantastic lesson in how to respond to a social media …

Social Media

The universe is out of balance and nobody knows why

<b>(CNN) —</b> It seems like everywhere we look, the universe is balanced. Life and death. Yin and Yang. Jedi knights and Sith lords. But it's not true of the universe as a whole.<p>On the surface, that might not be obvious, but it has been obvious to scientists for nearly a century now. And a recent …

Physics

Stephen Hawking's Final Theory About Our Universe Has Just Been Published, And It Will Melt Your Brain

His final word on whether multiverses exist.<p>Groundbreaking physicist Stephen Hawking left us one last shimmering piece of brilliance before he died: …

Physics

Jeff Bezos Just Shared How to Help Every Team Hit Higher Standards

In related news, Amazon just posted doubled quarterly profits.<p>In his recent Amazon shareholder letter, Jeff Bezos shared it's likely that most of us have low to nonexistent standards, and we just don't know any better. "You can consider yourself a person of high standards <i>in general</i> and still have …

Recruitment

Most Digital Transformations Fail -- Here Is Why, According to Experts

Many lack the core knowledge needed for business transformation.<p>"Digital transformation." It is a buzzy term right now. And it is a big focus in many organizations. You might even be tasked with leading one. But are company leaders considering the full scope of what is needed to successfully …

Innovation

10 Secrets for Insane Success-Elon Musk Work Ethic

I read Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future over the summer. It’s a fantastic read and a detailed account of the ups and …

Time Management

Here's How Old You Should Be When You Start a Company, According to Science. (It's Not What You Think)

The National Bureau of Economic Research used Census data to find the average age of super-successful founders.<p>Company founders can be as young as in their teens or as old as in their 80s. But is there an ideal age you should be when you start a company? It turns out there is, and it's older than …

This Entrepreneur's Online Reputation Was Destroyed. He Used His Experience Fixing It to Form a Multimillion-Dollar Company.

Here's Pete Kistler's story -- and tips for improving your own online presence.<p>Pete Kistler had never Googled himself. It was fall 2009, and the Syracuse University junior was sending out applications for software design jobs to offset about $20,000 in student loan debt. After a couple of weeks, …

The Single Most Important Attribute of Leadership According to this Famous CEO

They might call him "Neutron Jack," but his answer to the most important attribute of leadership will surprise you.<p>There are many successful CEOs we can learn from. Take Eric Schmidt growing Google, Howard Schultz scaling Starbucks, Bill McDermott taking SAP to the Cloud, and Jeff Bezos changing …

Even one night of bad sleep causes dangerous changes in your brain, a new study found

One of the most important things that happens when we drift off at night is a cleansing process: sleep helps remove toxins from the human brain.<p>Scientists recently found that even one night of sleep deprivation causes the buildup of a kind of protein that's known to make up the plaque that …

Dementia

Want Your Employees to Rave About Your Leadership Skills? Make Sure Any of These 6 Things Happen Daily

It's been found that you can achieve great results and have meaningful relationships at the same time.<p>Whether your company is a startup or an established firm, I want to share about a compelling leadership model that will get the best out of employees.<p>It's based on the seminal research of Dr. Jim …

7 Bad Habits Truly Wealthy People Never Have

Almost all of those in the 1 percent have this in common: They don't spend their time doing these things.<p><i>What does the 1 percent do with their time compared to the 99 percent? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

13 things that will happen when you ‘level-up’ as a person

Every next level of life will demand a different you. — Leonardo DiCaprio<p>According to meta-analytic data, confidence isn’t what leads to success. …

Self-improvement

5 Things People With Emotional Intelligence Do When Their Buttons Are Pushed

When you clash with difficult people at work, how do you manage your emotions?<p>Do you work with people who display emotional intelligence? Better yet, do <i>you</i> display your own emotional intelligence (EQ) when working with others? I've experienced my fair share of conflict and drama in the workplace -- …

12 Barriers to Agile Transformation | Mike Cottmeyer

So… we’ve got another snow day here in Atlanta. After getting about 7 inches Sunday night, the snow turned to freezing rain and then turned the snow …

Bill Gates Wants You to Watch These 9 TED Talks

You can read what Gates called "one of the most important" books he's ever read, or you can watch these short but amazing TED Talks.<p>In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why</i> …

Self-improvement

11 incredible habits of Buddhist Monks (#7 is brilliant)

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

10 Breakthrough Technologies 2018 - MIT Technology Review

Every year since 2001 we’ve picked what we call the 10 Breakthrough Technologies. People often ask, what exactly do you mean by “breakthrough”? It’s …

Artificial Intelligence

59 Brilliant Romantic Comedies That Are Seriously Underrated

Save this list for a rainy day.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

Romantic Comedy

Diaphragmatic Breathing Exercises and Your Vagus Nerve

This <i>Psychology Today</i> blog post is phase one of a nine-part series called "<i>The Vagus Nerve Survival Guide."</i> The nine vagal maneuvers featured in each …

Yoga

15 Top Leadership Books Every Current or Future Boss Should Read

There's something here for everyone, whatever your level of leadership.<p>Ever since Robert K. Greenleaf wrote his seminal essay, <i>The Servant as Leader</i>, the servant leadership movement has risen from obscurity to the very principles of how the most successful companies on the planet operate and …

Leadership