Sandra Ribeiro

11 Flips | 1 Magazine | 3 Likes | @SandraRibei4i1c | Keep up with Sandra Ribeiro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Ribeiro”

Here's How You Can Finally Learn To Cook At Home And Stop Ordering Delivery

We all want to be healthy, look amazing and have glowing skin, endless energy and extra cash in the bank, right?<p>Well, we Millennials are making it …

How to Make a Spring Herb Hummus Vegetable Garden | Snack Recipes | Allrecipes.com

15 Buckwheat Pizzas That Are Vegetarian AND Gluten-Free

After you go meatless and gluten-free, one of the first things you miss are pasta and pizza, obvi. Luckily, there are lots of tasty pasta alternatives, including rice noodles and chickpea versions. But a good, crispy GF pizza crust is pretty hard to come by, unless you know a few hacks. One of the …

Rustic Italian Bread

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

Meal Prep: 5 Healthy Comfort Food Recipes To Make This Weekend

Turkey meatloaf, cauliflower mashed potatoes and more.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s</i> …

Healthy Eating

3tags.org

Move Over Quinoa - This Is The Next Big High Protein Super Grain That You Need To Know About

I love quinoa, you love quinoa, we all love quinoa. High in protein, gluten free and one of the few foods to contain all nine essential amino acids, …

Healthy Eating

Fresh Peach Coffee Cake

<i>This Fresh Peach Coffee Cake is the perfect way to show off the season’s juiciest peaches. Whether you pair it with your morning coffee or save it</i> …

‘Healthy’ sweeteners, protein-powerhouse quinoa and other nutrition myths, debunked

Is agave really better than white sugar? Will cleansing help my body detoxify? We all hunger for nutrition advice, but not all the advice you hear is worth believing. Here are the truths behind five common nutrition myths:<p>Processed meat causes cancer<p>Remember last year’s scary headline? “World …

Nutrition