Sandra Waechter

10 Added | 2 Magazines | 10 Likes | @SandraPorteous | Keep up with Sandra Waechter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Waechter”

What it's really like to live with Generalized Anxiety Disorder

I couldn’t sleep last night.<p>I prepared with all the right things: a warm bath, gentle stretching, my mandatory snack — I even sprayed my pillow with …

Anxiety

Morning Showers Can Boost Your Mental Health, Here's Why

Depression, anxiety, and other mental health problems are serious and widespread. The World Health Organization (WHO) reports that over 350 million …

How to Get Silky Smooth Armpits

<b>The fix:</b> “In some cases, depilatories [hair removal lotion] can make the shadow less noticeable in the long term, simply because the lotion tends to absorb into the hair follicles when applied,” says Diiorgi. “As the hair melts away, it’s doing so at a slightly deeper level than a surface hair …

30 Frugal Living Tips

30 Frugal Living Tips: Small Changes That Result in Big Savings<p>Shares 888<p>People all over the globe are struggling right now to put food on the table …

How I Finally Made Peace With My Anxiety Disorder

I sank into the faded green couch and prepared to tell another stranger about a part of myself I'd been trying to get rid of since I was a child; to describe what it feels like on those rare occasions when my brain tells me to run from everything; when even the most mundane daily tasks -- driving …

Acquainted

Get Organized With Dollar Store Finds -- Savings Experiment

Personal Finance

26 Eating Habits Of People Living On A Tight Budget

We've all been there: You have a wild weekend of great fun (i.e. drinking, eating, not paying attention to your spending) and you wake up in a daze on Sunday. You decide to take a glance at your bank account and sadness ensues. You have to pay rent this week and you're not getting your next …

32 Amazing Websites That Will Actually Save You Money

Stacks on stacks dot com.

30 Super-Easy Healthy Dinner Recipes For Weight Loss

30 Super-Easy Healthy Dinners That'll Help You Lose Weight<p>You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>Levi Brown/Jeff Harris<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner …

Gretchen's $44 Grocery Shopping Trip and Weekly Menu Plan

Walmart<p>2 cartons Strawberries – $1.29 each<p>1 pkg Celery – $0.69 (Price matched to Aldi)<p>1 Cantaloupe – $1.29 (Price matched to Aldi)<p>1.03 lbs Asparagus …

Personal Finance