Sandra Kosberg

10 Flips | 3 Magazines | 2 Likes | 4 Following | 2 Followers | @SandraKosbe2015 | Keep up with Sandra Kosberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Kosberg”

11 Struggles Every New Runner Understands

I've never been one of <i>those</i> people. You know the kind, the ones who wake up in the morning or lace up in the evening and "go for a run."<p>I've always been envious of my roommates, who can sneak in a jog with ease and carry on with their day, as if they had done something casually simple like taking …

The 9 Most Common Workout Mistakes

From the editors of RedbookMag.com, avoid these exercise mistakes to make sure you're getting the best workout.<p><b>1) Too Much Steady-Paced Cardio</b> Ramona Braganza, the celebrity trainer and Gold's Gym ambassador who developed REDBOOK's Wedding Dress Challenge fitness plan, says the number one mistake …

8 Ways To Tone Your Back

When it comes to strength training, your back is one of the most overlooked parts of your body, yet also one of the most important. A strong back not only maintains your posture—which erodes as we age—but it also helps you perform even the most mundane daily activities (loading the groceries into …

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

What To Expect As Your Dog Becomes a Senior

Advertisement<p>There is a magical time between the ages of 7 and 10, depending on the breed, that a dogs muzzle gets a bit grayer and they may move a …

Pets

Dogtube

Your premier resource for all things dog related and people who love them. Funny dog videos, informative articles, training guides, news and …

Dog travels the country, poses for majestic portraits

Illustrator John Stortz has traveled the country with his rescue husky, Wolfgang and documented their journey along the way.<p>Wolfgang was clearly born …

5 Common Mistakes adopters make when bringing home a new dog

Jan 05, 2015<p>Everyone knows that adopting a dog from a shelter saves animals’ lives and makes us all feel good. At any time of year, but especially …

Forget The Kennel, Use Rover For Your Dogs When You Go On Vacation

Going on vacation is one of the most exciting things to look forward to, but if you're leaving a pet at home, it can turn into a stressful experience. Luckily, you won't have to worry about man's best friend at the kennel anymore, because Rover has you covered.<p>Rover (much like DogVacay) is the …

Photos of a Last Trip to the Beach to Give a Dying Pit Bull the Vacation of a Lifetime

In August 2014, photographer Zhenia Bulawka and her boyfriend Christian took their three dogs on a special trip to the beach. One of their beloved …

Photo Essays