Sandi Kritzman

189 Flips | 35 Magazines | 2 Followers | @SandiKritzman | Keep up with Sandi Kritzman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandi Kritzman”

MBSR Online Course

Join Center of Mindfulness Director<br>Dr. Saki Santorelli & Florence Meleo-Meyer for<br>an 8-Week Training in Mindfulness-Based Stress Reduction<p>Loading the …

Access meditation’s limitless benefits quickly safely, and easily.

How EquiSync® Works<p>Learn how brainwave patterns affect your mental & emotional health, awareness, & mind state. See to what degree EquiSync …

What is mindfulness?

My own definition of mindfulness is very simple:<p>Mindfulness is the gentle effort to be continuously present with experience.<p>But I like Jon …

Joining the Modern Minimalist Family

Curbing consumerism is a growing trend for young families. You might even call it a movement. The Internet is rife with articles on how to do more …

Minimalism

How the Mind Helps Heal the Body

In the last few weeks, I’ve been fascinated to read several interviews with medical writer Jo Marchant. For her new book, <i>Cure: A Journey Into The</i> …

Mindfulness

Mindfulness Definition | What Is Mindfulness

Jon Kabat-Zinn emphasizes that although mindfulness can be cultivated through formal meditation, that’s not the only way. “It’s not really about …

Mindfulness

By The Book Brigade on July 19, 2018 in The Author Speaks<p>It’s time we took care of ourselves as well as we take care of our devices.<p>By Toni Bernhard …

Mindfulness

Nobody Knows Anything (1.11)

<i>Big Pussy’s back aches. And it turns out that Detective Makazian has some painful aches of his own.</i><p><i><br>Episode 11 – Originally aired March 21,</i> …

Top Five Books of 2015

Every December, LT staff members compile a list of our top five favorite books we’ve read this year. You can see past years’ lists here.We also like …

Books

Blendoku teaches color ranges, blends

<i>Note: This post is part of the Color Conversations series. Each month, we will post an article pertaining to color. At the end of the month, we will</i> …

iPad Mini

Blendoku: A puzzle game for fans of simplicity

By Hayley Tsukayama<p>, Reporter<p>Blendoku<p>Color me<p>calm and cool<p>with this puzzle<p>Fans of simplicity should like Blendoku, a puzzle game that challenges players to set a group of colored tiles into the right sequence, according to the color wheel. It sounds about as fun as staring at a wall of paint …

Color Blindness

Satisfying 300-Calorie Meals

Satisfying Soups<p>From creamy butternut squash soup to veggie-loaded minestrone, these lower-calorie soups are a comforting, better-for-you lunch or …

Bread and Butter Pudding

This divine dessert is a great way to use up leftover French bread. ...MORE+ LESS-<p>Ingredients<p>Steps<p>Hide Images<p>Expert Tips<p>Scalding milk is simply the …

#OfftheMenuAsianAmerica Contest — Winning Recipes! – Off the Menu: Asian America

Here are the three winning recipes for the Off the Menu: Asian America recipe contest!<p>Sticky Rice Stuffing by Linda Shiue<p>I thought of this dish as …

QUAKER OATMEAL PRIZE WINNING MEAT LOAF

I grew up loving it when my Mom would make this meatloaf for dinner!!

Don Henley - No, Thank You

<b>No, Thank You</b> by Don Henley is a country song from the album <i>Cass County</i> and was released in the fall of 2015.<p>The official audio for No, Thank You …

Today at Apple - Apple

Basic iPad Lessons to Teach You the iPad

Are you thinking about buying an iPad and want to learn more about it? Or do you own an iPad and want to put it to better use? These lessons are …

Amazon.com Help: About Discussion Boards

Our Discussion Boards feature has been discontinued.<p>Amazon would like to thank the members of this community for contributing to the discussion …

Michelle Collins On The Chopping Block At 'The View' -- Why Execs Say She's Got To Go

<b>Michelle Collins</b>‘ short stint on <i>The View</i> could soon be coming to an end! RadarOnline.com has learned that execs are eyeing her departure as ratings …

Amazon.com: underground: Apps & Games

Best Bingo Apps for Android & iOS - CLUE/CLUEDO Bingo!

My pick for the best Bingo apps.<br>New out for Android, iPhone and iPad.<br>Is CLUE or CLUEDO Bingo!<br>A brilliant mash-up of the Clue/Cluedo board game.<br>With …

Free Bingo Apps for Kindle Fire - Top 3 Bingo Games

3 top free Bingo apps for Kindle Fire.<br>Available on Amazon Appstores for Android.<br>Including power-ups, regular free coins.<br>Real-time chat and …

Steward Health Care System, LLC: Board of Directors - Bloomberg

August 02, 2018 3:52 AM ET<p>Healthcare Providers and Services<p>Company Overview of Steward Health Care System, LLC<p>Steward Health Care System, LLC …

Health Care

I Tried The 22-Day Beyoncé Vegan Diet... And I'm Starving

A few weeks ago, the fashion site The Coveteur tasked me with trying 22 Days Nutrition also known as the Beyoncé vegan diet. At the time, it was the middle of Fashion Week and my judgment was impaired, so for some reason I agreed to forgo bacon, dairy and basically all of life’s other greatest …

Succotash Salad

Servings: 6<p>easy<p>15 to 30 min<p>This salad is a light & refreshing addition to your lunch or dinner!<p>Ingredients<br>• step-by-step directions<p>Succotash Salad<p>1 1/2 …

Sweet & Savory Cracker Snacks

Servings: 12<p>easy<p>15 to 30 min<p>Take those leftover oyster crackers & turn them into 2 delicious snacks perfect for showtime!<p>Ingredients<br>• step-by-step …

Mama's Hamburger Help-Me Meal

Servings: 6<p>easy<p>15 to 30 min<p>Whip up this quick & delicious meal in no time!<p>Ingredients<br>• step-by-step directions<p>Mama's Hamburger Help-Me Meal<p>1 teaspoon …