Sandg Giang

34 Flips | 9 Magazines | 6 Likes | 1 Following | @SandgGiang | Keep up with Sandg Giang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandg Giang”

61 Ways To Increase Productivity And How To Achieve Goals In Life

I originally read this article on goal-achiever.com but as that website appears to have disappeared I decided to republish it here.<p>I can’t vouch for …

Time Management

10 Signs You Have an Iron Deficiency

If you spot these telltale symptoms, get yourself a spinach and steak salad, stat!<p>About 9 percent of women suffer from an iron deficiency, according to the most recent stats from the Centers for Disease Control and Prevention—but that number's even higher for physically active women, say experts. …

Wellness

10 Foods to Cut Your Risk for Alzheimer's Disease

The Latest in Alzheimer's Disease<p>Treatments for Alzheimer's that have failed in clinical trials may have been started too late, a study …

Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie: 1) They taste great; and 2) They are filled with lots of fruit that have health …

10 Quotes That Will Make You Get Out and Live, Damn It

Everyone wants to be known for something. You might watch explorers on the National Geographic Channel, read about Nobel Prize-winning innovators, or …

10 Tips Every Job Seeker Needs to Hear

Research shows the average worker is going to spend less than 3 years in each job — which means you’ll need to find a dozen or more jobs over the …

The 10 Best Amusement Parks for Families

Providing picture-perfect moments and memories to last a lifetime, amusement parks are ideal places for family fun, but not all parks are designed for smaller visitors. Featuring the conveniences and necessities that children demand and parents appreciate, the country's 10 best family-friendly …

National Chocolate Day: 10 convincing health reasons you should eat more of the stuff

Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer and romance-inducer in more positive circumstances. But is it at all healthy?<p>If you scoff lots of it, obviously not. But there are a host …

How to Get Silky Smooth Armpits

Tank top season is just around the corner.<p>Underarm hair is the pits. It sneaks up on you when you least expect it—like when you’re doing an overhead press at the gym and lose form at the sight of stubble or when you casually throw on a T-shirt and realize you have to keep your elbows locked at a …

Skin Care

17 Books For Entrepreneurs That Will Change Your Life

Let me tell you a story, there were two guys that graduated from college at the same time. Both of them wanted to be successful entrepreneurs …

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This Remote Island Fort Is a True Getaway

We hope you like water.<p>If you love endless ocean views, a stay at the recently-opened No Man's Fort may be the oceanside destination for you. The manmade island sits right in the middle of England's Solent strait.<p>Built in 1867, this unusual landform was originally built to protect the mainland city …

Portsmouth

12 ways to make your iPhone's battery last longer

We use our phones for everything these days, from snapping photos to browsing the web, watching videos, and even making the occasional phone call.<p>All that activity can definitely drain your battery quickly, but luckily there are a few practices that can at the very least help you get the most out …

What caffeine does to your body and brain

Whether you get your daily caffeine fix from coffee, tea, or a canned energy drink doesn't make much of a difference. It's still a stimulant with some positive and negative effects.<p>For starters, caffeine makes most of us feel more alert and awake. But while it can keep us focused, too much can also …

15 Free Online Learning Sites Every Entrepreneur Should Visit

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being a successful entrepreneur means you have to wear a lot of hats, especially when your company is just starting out and you don’t have enough employees to cover all the areas you need.<p>Learning the new skills necessary to start a new …

8 Pushup Routines That Are Better Than ‘AMRAP’

These cutting-edge workouts will help you get better results from this classic exercise<p>We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren’t getting the most you can out of this movement.<p>Take your ground game to the next …

Workouts

Everything you need to know about backing up to iCloud

Apple's built-in iCloud service is available for everyone and comes with 5GB of storage for free. With it, you can safely back up your iPhone, iPad, …

iCloud

6 Arm Moves That Work Better Than Push Ups

From the editors of Cosmopolitan.com, upper body exercises to tone and tighten your arms.<p>It's not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen. Instead of struggling to get this exercise right, try these moves designed by …

Workouts

The 50 Most Essential Kitchen Secrets

Helpful tips and tricks.<p>These helpful tips and tricks, adapted from Rebecca DiLiberto's Penny Saving Household Helper, will save you time and money. This article originally appeared on countryliving.com.

Food Preservation

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

8 Exercises You Can Do on the Treadmill That Aren't Running

See ya never, treadmill boredom.<p>I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges, side shuffles, and other exercises on theirs that are typically …

Workouts

350 Square Feet For $22k: The Tiniest, Most Brilliant Home We've Seen

Inside one couple's dream home, and the space-saving tactics they used to squeeze everything into the tight space<p>Inside one couple's dream home, and the space-saving tactics they used to squeeze everything into the tight space. Plus check out more cool tiny homes.

New York City

12 Problems That Can Be Solved With Baby Powder

This medicine cabinet staple is handier than you think. This article originally appeared on GoodHousekeeping.com.<p>If you believe baby powder is only for keeping skin smooth and fresh, you're really underestimating its power. Try sprinkling it some on these household woes to unleash its full …

Cleaning

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Samsung

15 Best Aerobic Workouts at Home for Belly Fat

Get more fit, Blaze Calories, Lose Tummy Fat, Level Stomach – These are sure actualities that dependably struck a chord when we begin an activity …

Meet JIVR, the electric bike that brings cycling to the 21st century

Cycling fans searching for 21st century bike should look no further than JIVR, an interesting project currently seeking funding on Kickstarter. The …

6 Important Things To Know About How Your Brain Learns

<i>This post originally appeared on the Crew blog.</i><p>Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know how your brain learns.<p>While everyone learns slightly differently, we do have similarities in the way our …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

Weight Loss