You don't need to do countless reps of exercise that just work your arms! That's right, don't waste time with bicep curls and triceps kickbacks — try this bodyweight workout full of full-body moves that
I recently traveled to Sicily, where lush groves of citrus grow in various places on the island—around Palermo on the northwest coast and at the foot of volanic Mount Etna on the east, in particular. there,
Your oven is about to do a happy dance...if that were possible. Everyone—even if you don't cook very often—needs to master roasted vegetables. And, to be honest, there's not even that much to master: some
Cozy up to this filling Greek-inspired dish, which turns traditional spanakopita, made with feta, spinach, dill, and scallions, into a one-skillet meal with the addition of chicken and a garlicky gravy.