Sanan Zahid

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A top psychologist says there's only one way to become the best in your field — but not everyone agrees

As a teenager in Sweden, Anders Ericsson used to play chess against one of his classmates, a boy considerably worse at the game than Ericsson. Every time they'd play, Ericsson would trounce him.<p>Then one day, the classmate beat him.<p>Ericsson wanted to know: What exactly had the boy done to improve …

Ericsson

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Wellness

3 Skills That All Emotionally Intelligent People Master

There are very many benefits to EI.<p><i>How can we improve our emotional intelligence, and what are the benefits? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Chade-Meng Tan, co-chair of a Nobel Peace</b> …

Emotional Intelligence

EgyptToday

The 44th Egyptian Cinema Association Film Festival closing ceremony was held in the presence of Enas Abdel Dayem, Minister of Culture on Saturday, …

10 things men should do every day (according to science)

We all know the basics – exercise, eat vegetables, never look at booze or bacon, etc – but what else should we be doing every day for a better, healthier, happier life?<p>To paraphrase the slogan of a popular sugary treat, only science has the answer ...<p>1. Play computer games<p>Ever wanted a bigger …

11 Mental Habits That Will Improve Your Business Savvy

Want to become a savvier entrepreneur? Follow these tips.<p>Psychology and business success go hand in hand. It's been well documented that people like Steve Jobs, Mark Zuckerberg, and Richard Branson all have unique mindsets that have contributed to their success.<p>Thoughts become words, words become …

Self-improvement

How To Reprogram Your Mind For Success

Way too many people have already decided that a job is a way to pay the bills and nothing more. They reached that conclusion after beating their head against the wall trying to get more out of a job than just a paycheck, to no avail.<p>There’s no question that the world is full of dysfunctional …

New Jersey

7 Simple Daily Habits to Sharpen Your Intelligence | Inc.com

You probably spend at least a couple of hours each week training your body--doing cardio, weight training, or even just walking. You're training your muscles to stay pliant and strong, your joints to stay fluid, and your body's physical systems to run optimally.<p>But how much time do you spend …

Productivity Apps

11 daily habits keeping you from getting rich, according to a man who spent 5 years studying millionaires

Author Thomas C. Corley spent five years studying the lives of both rich people (defined as having an annual income of $160,000 or more and a liquid net worth of $3.2 million or more) and poor people (defined as having an annual income of $35,000 or less and a liquid net worth of $5,000 or less).<p>He …

Self-improvement

7 Essential Qualities Of True, Lasting Love

Love can be called a feeling. But love is also work. It requires action, intention, and openness to sustain love over years or decades. As a student …

10 Surprising Productivity Hacks That Will Blow Your Mind (and Help You)

As we move into spring and the weather finally starts to come around, it’s easy to get distracted from work. But before the slow summer hits, spring can be very busy for some businesses, which is why you need to rev up your productivity life hack search. Luckily, we looked far and wide for some of …

Productivity

14 books that will change the way you think about money

A lot of what holds people back from financial success are their thoughts and beliefs about money — not their job title or salary.<p>It turns out, you're probably already making enough money to become rich, as David Bach preaches in "The Automatic Millionaire"; and you <i>can</i> splurge on a $4 mocha and …

Personal Finance

A former McKinsey partner says a 2-minute exercise can get you back to productivity when you've hit a wall at work

Whether it's the end of the day and you're struggling with decision fatigue or fear of failure has your heart racing, there's a quick way to collect yourself so that you can resume being productive, says Caroline Webb, Sevenshift's CEO, a McKinsey senior adviser, and a former McKinsey partner.<p>Her …

Mindfulness

10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …

Self-improvement

The Art Of Mindfulness: 13 Motivational Habits We Must Develop

Mindfulness is all about living in the moment without worrying about things that happened in the past or things that are going to occur in the …

This element, essential to all life, is rapidly disappearing from the planet

Of the many things threatening the world’s food supply, the element with the ability to wreak the most havoc hasn’t made many headlines. Researchers …

What Are the Three Ways to Train Your Brain to Be Happy?

You can train your mind to be unhappy and you can train it to be happy.<p>Training your mind to look for errors and problems (as happens in careers like …

Happiness

6 Lies Your Depression Wants You to Believe (& How to Not Fall Into the Trap)

“The world we have created is a product of our thinking; it cannot be changed without <i>changing</i> our thinking.” – Albert Camus<p>When depression hits, it …

12 mind tricks that will make people like you and help you get ahead

Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you encounter.<p>None of these tricks are deceitful or disingenuous, except for number six, and I trust that you'll only use that one with good reason.<p>As soon as you become …

Self-help

Is Political Correctness Really "Killing America"?

<b>"Political correctness is just absolutely killing us as a country." -- Donald Trump</b><p><b>"Political correctness is antithetical to our founding principles of freedom of speech and freedom of expression. Its most powerful tool is intimidation." Dr. Ben Carson</b><p>Republicans believe in the superiority of …

Cinco de Mayo

How Phil Knight built Nike into one of the biggest brands in the world and became a billionaire

With a net worth of $21.6 billion, he's also one of the world's richest self-made billionaires.<p>Knight might be stepping down as the brand's longtime chairman this year, but his legacy will live on.<p>Here's a look back at how Knight's marketing prowess and relentless spirit have driven Nike from a …

Shoes

Here's what the brain of an extremely selfish person looks like

They deceive people for their own benefit, they see others as weak and untrustworthy, and they ignore moral codes.<p>Psychologists have dubbed these people Machiavellians, after the Italian political philosopher Niccolo Machiavelli, whose book "The Prince" includes many examples of this sort of …

Psychology

Horror of Limitless Freedom: The Moral Fallout of the Bombings of Hiroshima and Nagasaki

It has been denounced as the "most powerful blow ever delivered against Christian civilization and the moral law" - an event which changed Western …

Same-sex Marriage

The Non-Rewritable Disc: the Fateful Impact of Childhood

In his consulting room at Berggasse 19, in central Vienna, Sigmund Freud came…<p>Many of us want to start our own businesses. Public space is filled …

The UK’s top polluter wants to be its biggest renewable energy producer

NORTH YORKSHIRE—Twelve grey towers rise up from the fields of wheat and barley near the village of Drax in North Yorkshire. As you approach, the oak and ash trees that line the road briefly obscure the cooling stacks and their plumes of steam. Then you round a corner and there they are, looming …

Fossil Fuels

25 Life Changing Lessons to Learn from Alan Watts

A world renowned philosopher, writer and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the …

Alan Watts