Sanam Nejad

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Connecting Asia's startup ecosystem

Asia

Day In The Life: Financial Habits of A Debt-Free Millennial

<i>Ever wonder what the life of an up-and-coming entrepreneur or a CEO really looks like? Considering a leap to a startup? Or just curious about the day-to-day of someone navigating her way in a different industry? Women@Forbes’ new “Day In The Life” series gives an insider’s view of what these women</i> …

Debt Management

How to Avoid Influence Killers: 4 Speech Habits to Kill Now

Are sloppy speech habits holding you back as a leader? Discover simple changes you can make now that will instantly increase your ability to influence others and raise your status as a speaker and a leader.<p>At what point would you stop listening to a speaker who opens with: "So, OK, I wanted to just …

Booking website offers travellers 'hidden city flights' for a fraction of the cost

It may not have endeared them to airline companies … but a booking website says its service for unlocking “hidden city flights” can save travellers up to 80% on the cost of trips.<p>Skiplagged searches deep within airline websites to find what are known as “point beyond tickets”, which can yield …

Airplanes

Torch Calories with Our No-Equipment, At-Home Workout

1. Squat<p>A<p>B<p><b>A.</b><p>Stand as tall as you can with your feet shoulder-width apart, toes slightly pointed outward. Place hands on hips to help maintain balance.<p>…

The 5-Step Process to Get Any Level of Success You Want

According to science, success is based on randomness more than anything else.<p>Think about it.<p>The best products aren't the ones that sell the most. The best music isn't what's popular. The best movies aren't the ones you go to see.<p>So why do you buy the products you buy?<p>Why do you see the movies you …

14 ways 20-somethings should invest their time to set themselves up for long-term success

It was good advice when Ben Franklin said it, and it's good advice now, no matter your age.<p>But your 20s are a particularly crucial time in life. Many call these the "formative" years, and the habits you form can carry you through the rest of your life.<p>So what's the best way to spend this time?<p>We …

Self-improvement

The Cardio Workout That Gives You an Epic Arm Pump

No weights involved!<p>I’m a big fan of battle ropes. They’re an incredible and unique low-impact cardio and metabolic workout.<p>And now, a recent study suggests that repeated bouts of fast rope waves can improve upper-body muscular endurance, ultimately increasing the total number of pushups you can do.<p>…

7 Moves to Burn 400 Calories in 20 Minutes

Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by the American Council on Exercise found that the …

10 steps to starting a business while keeping your full-time job

I listed a number of reasons why this makes sense. I even included some practical steps.<p>But I didn't go far enough.<p>So here's a guest post from Ryan Robinson, an entrepreneur and marketer who teaches people how to create meaningful self-employed careers.<p>(His online courses "Launching a Business …

Small Business

7 Books Arianna Huffington Wants You to Read for Personal Growth

If you're in danger of burning out, these books could change your life.<p>In a society where a lack of sleep and burnout are worn as badges of honor, Arianna Huffington knows that there is a better way to find success and happiness.<p>While Huffington acknowledges that some people succeed despite …

Arianna Huffington

The 15 best hiking trails in the world

Looking for a fun, adventurous, and affordable summer vacation? Go take a hike -- literally!<p>Hiking is good way to see waterfalls, mountain peaks, and alpine meadows without spending a lot of money. And a hike isn't just something to do on a summer afternoon. There are many trails that are best …

Hiking