Sana

20 Added | 3 Magazines | 27 Likes | 12 Followers | @Sanajafri19 | Wanna be photographer

8 Things People With Hidden Depression Do

Though public understanding of depression has improved somewhat over the years, we as a society still frequently misunderstand or overlook depression …

5 Fake-Productive Things You’re Doing That Are A Waste Of Time

You’re not as busy as you think you are. Chances are you’re wasting your time with these behaviors. Here’s how to reclaim your day.<p>Most of us want to squeeze more time out of each day. But once you’ve organized, listed, time-blocked and eliminated distractions, what else is there to do?<p>Plenty, says …

Procrastination

5 Proven Ways to Create a Happy, Fulfilling Life

<b>“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.”</b> <b>~</b><b>Denis Waitley</b><p>Happiness.<p>You want it. You seek it. …

Want to take better smartphone photos? Stop relying on auto

Image: Diane Bondareff/Invision for Nokia/AP Images<p>Image: Diane Bondareff/Invision for Nokia/AP Images<p>OUR SMARTPHONE CAMERAS are pretty advanced but …

Mobile Photography

5 Signs Your Intuition is Being Blocked

Otherwise known as our “sixth sense,” intuition does in fact play a powerful role in our daily lives, whether we know it or not. Any time you get a …

Is The World Drowning Out Your Soul’s Desires?

Like your thumbprint, your soul’s desires are unique to you.<p>However, after birth, our family and culture’s energetic story and beliefs on …

7 Things People With Hidden Depression Do

People who feel depressed are usually easy enough to spot: they may be gloomy, sad, and listless. But what about those who have hidden depression? …

My battle with depression and anxiety

Hello everyone, So this is a different kind of post compared to the beauty reviews and all my favourite cosmetics etc.. This is one is more of a …

200+ Motivational Quotes to Turbo Charge Your Thinking

The Power of Words<p>Words have remarkable power. Choosing to fill your life with positive, inspirational words is like fueling the engine of your mind. …

Motivation

Accepting Yourself as an Introvert and Loving Your Inner Tortoise

<b>“We can’t underestimate the value of silence. We need to create ourselves, need to spend time alone. If you don’t, you risk not knowing yourself and</b> …

Personality

10 Tips Every Introvert Should Know

<i>This post originally appeared on Refinery 29</i><p>Lately, we’ve been talking a lot about what it means to be an introvert, kicking off with Susan Cain’s …

Self-help

Strong negative emotions can damage the immune system. http://t.co/CwwiRoBmdj

10 Personality Development Tips for a Much Better Life!

If you truly desire to improve your attitude and your entire life in general, then these personality development tips can be the golden ticket for …

Self-help

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

Why It's Healthy to Change What You Believe

A client of mine, let's call her Mrs. Y, told me that although she always delivered great results in the workplace, she always felt insecure because she did not have the same qualifications as her peers. This is a great example of how a false belief can lower your self-esteem.<p>She believed, …

Self-esteem

3 Steps to Instantly Boost Your Self-Esteem

<b>“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh</b><p>When it comes to …

Thich Nhat Hanh

10 RULES POSITIVE PEOPLE LIVE BY

There are several rules to live by. It is up to you to take one that aligns with your values the most. About a year ago I wrote 10 Rules To Live By …