Sanaa Elissa

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9 Vacation Rentals Inspired by 'Game of Thrones'

For fans who want the experience without the bloody slave …

Arches - Sunrise

Horseshoe Bend

8 Mistakes That Are Slowing Your Weight Loss

Read up to lighten up.


5 Good Muscle Building Foods - What to Eat to Gain Lean Muscle Mass

The saying "eat big to get big" is almost synonymous with bodybuilding. You will hear it everywhere bodybuilders and muscle building enthusiasts …

5 Signs You Should Be Eating More Protein

Find out if your body's telling you it's time to up your intake.<p>The Paleo Diet. Protein powder. Half-pound burgers. In case you haven't noticed, our culture has become obsessed with consuming protein—which means few of us are skimping on the stuff. "We aren't known as a country that's low in …

Paleo Diet

The 15 Grossest Things You Might Be Eating

You'll be seriously disturbed by the secret ingredients lurking in your pantry.<p><i>This article was written by Leah Zerbe and repurposed with permission from Rodale News.</i><p>Unfortunately, gross food has become the norm in most supermarkets, with packaged food ingredient lists reading more like chemistry …