Sandeep Mallya

2,455 Added | 38 Magazines | 1,787 Likes | 262 Following | 235 Followers | @SanMallya | Blogger, Cyclist, Nomadic Entrepreneur.  Passionate about marketing, cycling, and mindfulness.

Trying to lose weight and exercise more? Say this 1 word to move past excuses

The next time excuses drag you down and keep you from reaching your goals, use one word to get yourself back on track.<p>The effects can be magic, said Stanley Hibbs, a psychologist and life coach in Dunwoody, Georgia, who has been using the word for years with clients seeking to lose weight, exercise …

Fitness

Anderson Cooper Shreds Trump: ‘He Went To Play Golf While They Held Funerals’

CNN’s Anderson Cooper took Donald Trump to task on Monday for a weekend in which the president fired off angry messages on Twitter about Democrats, the Russia investigation, Oprah Winfrey and more.<p>“The president tweeted and played golf today, a day that saw two families bury their children,” Cooper …

Donald Trump

6 Best 7 Minute Workout Apps That Actually Work

The 7 minute workout has become a rage now. There are a plethora of training programs and mobile apps helping people get a good workout in a very …

Apps

Mobile SEO Basics: 5 Tips to Improve Your Mobile Site's Design

Ever since Google’s “mobilegeddon” algorithm update, there has been an increasing amount of emphasis on having an optimized mobile design for …

Web Design

Think Beyond AdWords: 6 Reasons You Need to Start Investing in Bing Ads

Bing

How to Build Backlinks with the Broken Link Building Method

Internet Marketing

Mobile SEO Basics: 5 Tips to Improve Your Mobile Site's Design

Marketing

The Biggest Mistake Digital Marketers Ever Made: Claiming to Measure Everything

<b>Digital marketing is measurable.</b><p>It’s probably the single most common claim everyone hears about digital, and I can’t count the number of times I’ve …

Marketing

These Are the Best (and Worst) Foods for a Healthy Brain

When I think about my long-term health, keeping my body and skin in good shape is certainly important, but making sure my mind stays sharp is …

Nutrition

10 habits that will dramatically improve your life

In Hans Christian Andersen’s fable <i>The Red Shoes,</i> a young girl longs for a pair of pretty red shoes. She ultimately tricks the blind woman who cares …

Happiness

The Worst Parts of 'Justice League', From Superman's CGI Mouth to That Underwater Battle

These 16 things sum up why “Justice League” simply doesn’t work<p>“Justice League,” while certainly never approaching the creative nadir that was the DC …

Comic Books

6 Types Of Body Fat And How To Get Rid Of It

There are many ways to get rid of excess weight, and there are many different studies that can back them up. But there is one issue that can arise. …

Body Fat

How to Store Bananas So They Don't Turn Black

The first—and maybe only—rule that you need to know when it comes to storing bananas is to avoid keeping bananas in the fridge, especially before …

Breakfast

Bitcoin Prices Will Double in 2018: 'Shark Tank' Star Robert Herjavec

Bitcoin prices have been all over the map (per the usual), but don't think another rally isn't in store.<p>Bitcoin surged as high as $10,293.44 in …

Cryptocurrency

10 ways to ask for help instead of saying ‘I’m fine’ when you’re struggling with depression

opinion<p><b>When I asked my friends if they’re comfortable asking for help with their mental health, the general consensus was a big old nope.</b><p>The common …

Mental Health

Ellen DeGeneres explains bitcoin: 'You’ll either be a millionaire or you’ll be totally broke'

You know that moment when you're all talking about bitcoin but nobody really understands it? Well, TV host Ellen DeGeneres summed up that feeling …

Cryptocurrency

This startup is trying to make bitcoin mining more accessible for everyone

Cryptocurrency mining is the process of generating new bitcoins by solving a series of complex mathematical equations using considerable computing power. Ever since the birth of bitcoin in 2009, this has been the only way to make new coins and as bitcoin and other cryptocurrencies have staked a …

Bitcoin

No Surprise Here: Trump Is Blaming The Victims For The Florida School Shooting

On Wednesday, Americans were forced to witness another very horrific — yet very familiar — sight: A young man opened fired at Majority Stoneman …

Donald Trump

10 Horrible Habits You're Doing Right Now That Are Draining Your Energy

For most people the biggest obstacle they face is themselves, but it doesn't have to be that way.<p>Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the greatest ways that you can improve your daily productivity is to cut out habits that drain your …

Self-help

Bitcoin, LiteCoin, Ethereum and Ripple prices to soar in cryptocurrency boom during 2018, experts predict

The price of Bitcoin will shoot up by almost 3,000% during 2018, experts have predicted.<p>A group of 13 experts have suggested Bitcoin will be the best …

Cryptocurrency

RUMOR: Zack Snyder Was Fired Before He Departed Justice League

A new rumor claims that Zack Snyder was fired by Warner Bros. from working on the DC Extended Universe prior to when he left during the production of</i> …

Comic Books

Ripple Is Soaring Today -- What Could Be Driving It Higher?

It's been a volatile, but generally positive Friday for cryptocurrencies. Most major cryptocurrencies, including bitcoin (BTC-USD), are up for the day, and Ripple (XRP-USD) is soaring -- up by nearly 21% as of this writing. Here's the latest cryptocurrency price action, and what could be driving …

Cryptocurrency

How to ease anxiety with the '54321' mindfulness trick

When anxiety threatens our peace of mind, it can be difficult to stay in the moment.<p>But one mindfulness tool used by multiple psychologists has the …

Mindfulness

What’s A Blockchain? Explaining The Technology Behind Bitcoin

The tech industry is loaded with buzzwords. This app disrupts <i>this</i>, this program gamifies <i>that</i>. So when you hear about the “blockchain” you might assume that it’s similar jargon. Another hot term which no one really understands. But though the latter part of that sentence might be true, the word …

Blockchain

Winklevoss: If you can’t see bitcoin at $320,000, you just lack imagination

‘You know the criticisms are just a failure of the imagination.’<p>That’s what Tyler, one of the Winklevoss twins, had to say to the skeptics — and …

Cryptocurrency

Mike Pence Is Having a Full-Blown Meltdown Over Being Called Out for His Homophobia

Mike Pence just won’t let it go. After it emerged on Wednesday that openly gay Olympic figure skater Adam Rippon had turned down a meeting with Pence …

Donald Trump

Why the Stock Market Is Crashing Now, and What You Should Do About It

All your stock market questions answered.<p>After being on cruise control for months, the stock market hit a giant speed bump on Monday, when the Dow …

Stock Markets

Update: VISA issuers and Mastercard make it harder to buy Bitcoin and other cryptocurrencies

<i>Update: This article has been updated with a statement from VISA and an indication that VISA issuers have changed rates. The company says that its approach to cryptocurrency transactions has not changed.</i><p>Sometime in the last week Bitcoin investors started noticing additional fees on their bank …

FinTech

Piers Morgan’s not happy about this picture – the funniest 21 responses

Piers Morgan’s not happy with this picture of him and Donald Trump featured in a piss-take of his Donald Trump interview on BBC2’s The Mash Report …

Piers Morgan

Scientists have found the source of anxiety in the brain - and how to turn it off

Anxiety is a useful emotion, but it can result in crippling personality disorders.<p>Anxiety is a feeling of unease, such as worry or fear, which …