Sammy Hicks

324 Added | 14 Magazines | 1 Like | 11 Followers | @SammyHicks | Keep up with Sammy Hicks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sammy Hicks”

Chard taskmaster: Yotam Ottolenghi’s recipes for swiss chard

Just about everyone seems to be on their summer break right now, so this week’s lead ingredient keeps the holiday theme going: swiss chard has leaves so large, they look a bit like the huge fan you’d want to waft about you in the midday sun, while its stalks are as white as some British legs abroad.<p>…

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

Happiness

7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

Time Management

7 Best Ways to Make a Million Dollars for Retirement

By Sergey Sanko<p>In Personal Finance<p>We all want to make a million dollars.<p>But why can’t we all?<p>Well maybe, with the right financial planning and good …

The best meditation apps if you’re just getting started

<i>This post originally appeared on The Zoe Report</i><p>We’re the first to admit how life can get pretty stressful at times. When we’re constantly connected …

Meditation

O2 Hurricane Limited Edition // Grey

Product Description<p>The <b>O2 Hurricane Multi-Purpose</b>'s Canless Air System Multi-Purpose Unit is the most powerful cordless, rechargeable, electronic …

Shopping

40 American Towns You Haven't Heard of But Should Visit ASAP

Hit the roads less traveled.<p>When it comes to your vacation, most people seek out places they've seen on TV or have heard about from friends and family. Fair enough. Now, let us introduce you to 40 unsung hot spots. These unheard-of towns across the U.S. might not have made it onto your bucket list</i> …

The ultimate beginner's guide to hiking Colorado's famous 14,000-foot mountains

And hundreds of thousands of feet in elevation.<p>With all of this lofty real estate in their backyard, it's no surprise that clawing their way up the sides of 14,000-foot mountains has become a rite of passage for Colorado residents.<p>But how does a rookie peak bagger choose which summit to reach …

Hiking

This Woman Grew A Lemon Tree Inside Her Own House. When You Hear Her Secret... So Simple!

Growing your own food at home is a great way to save money and cut down on harmful chemicals in your diet. Keeping an entire garden, however, can be …

Quick Tips for Sculpting Custom Shapes with Styrofoam

In the custom drone community, there are fun body modifications made of styrofoam called “foamies.” These are shaped, lightweight bodies that slips over your drone to give it a stylized appearance. We’ve seen everything from imaginative one-off aircraft to crazy recreations of ships from Star …

German Volume Training: How to Pack on Muscle Mass

Adding supersets and circuits to a training program allows you to perform more reps (i.e., greater volume) to build muscle. However, one training …

Muscle

What are the best kitchen gadgets?

Forget designer pots and pans and stick with classic pieces that don’t have to cost the earth<p>Sat, Jul 9, 2016, 05:39<p>In the knife department, a chef’s …

Scuba Diving
Scuba Diving

Revealed: The best places to raise a family, be an entrepreneur or retire, if you're a global butterfly

Has Britain’s vote to leave the European Union put the kibosh on relocation to some of the most beautiful and cultural cities on the Continent? That was certainly one of the defining arguments of the Remain campaign. Brexit will stop our children from travelling freely to EU countries, drive up …

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7 Apps to Help Manage Your Money

Don't worry. Be appy.<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

Apps

This is the Timeless bodybuilding plan

The Timeless plan is a no-BS blueprint for the guy looking to get into hardcore bodybuilding. That's it. Nothing else. Weight lifting, and more …

The Doomed Hitomi Telescope Had a Spectacular View of the Universe As It Died

It viewed a monster tangle of galaxies known as Perseus.<p>The Hitomi X-ray astronomy satellite, which met its untimely end in March, didn't die in vain. It turns out that, in the five weeks or so that it was alive and whole up in space, Hitomi managed to do some pretty amazing science.<p>The view it …

Universe

esolutions.today

Single Movie App (Full Applications)

<tbody><p></tbody><p>Do you want to know everything about movies ? Which movie is coming, who is the director, when is the release date or even if you want …

Focus on Your Biggest Financial Drains to Minimise Your Budgeting Stress

You’ve probably been told that when it’s time to save money, every penny counts. While this is true, cutting out your morning coffee isn’t going to …

NASA just broke its biggest rule in space in order to safely send humans to Mars

In the movie <i>Gravity</i>, Sandra Bullock is the sole survivor of her space shuttle colliding with a Russian satellite—experienced astronaut George Clooney has just sacrificed himself to get her to safety. But at that point, there are still 40 minutes left to the movie, so, inevitably, she’s not safe at …

Space Exploration

The crazy life and career of John McAfee

Rene Walter/Flickr<p>John McAfee is an enigma.<p>He built one of the biggest antivirus companies to date, and yet it's what happened after this chapter of his life that made him a legend.<p>McAfee once lived in Belize and allegedly got caught up with drugs and other illegal activities.<p>Since then, he's made …

New Mexico

Jupiter's Northern Lights Look Absolutely Incredible

If you want to see beautiful auroras, forget Alaska, Canada, and Iceland—check out Jupiter. At the gas giant’s north pole, the most powerful and …

Exoskeleton Arm Bands : Exercising Gadget

The Armore is a wearable exercising gadget designed to help increase strength and performance in an isolated region by adding resistance. The device …

Bands

No shirt, no shoes? No problem for cruise companies using sex to lure travelers

Clothes? Who needs clothes?<p>Not you, if you sign up for Desire Cruises’ eight-day, clothing-optional Venice Foreplay cruise.<p>The Original Group, a Mexican adult hospitality firm that owns three adults-only resorts in Mexico, has chartered the Azamara Quest for a sex-themed cruise that will depart …

Shipping

Top Ten Foods for Building Muscle

Nutrition Articles<p>Top Ten Foods for Building Muscle<p>These are ten foods to include in your diet because they have a superior effect on protein …

Super Noodle Ramen | Vegetable Recipes

Tap For Method<p>Ingredients<p>1 bulb garlic<br>• 1 large brown onion<br>• olive oil<br>• 1 large bunch of kale , (200g),mixed colours if you can get them<br>• 2 tablespoons dark …