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900 Flips | 33 Magazines | 353 Likes | 67 Following | 512 Followers | @Sammy728 | Keep up with Sammy728 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sammy728”

Brown Girls Read (Philadelphia, PA)

BlackGirl

The Nordic, Charlestown RI

Marc and his team are prepared to provide you with a top shelf beverage to enjoy inside, with your meal or lakeside. Our sand volleyball court and …

'Fail fast' isn't just tech startup jargon — it can make a huge difference for entrepreneurs in any field

Courtesy of Naa-Sakle Akuete<p><b>Eu'Genia Shea supports female shea nut pickers in Ghana and sells high-concentration shea butter to US consumers.</b>• <b><br>CEO</b> …

5 Unconventional Ways To Make Your Coaching Business Explode

Everyone doing business in the 21st century is engaged in at least some sort of coaching (and if they aren’t, they should be). With offshore outsourcers and machine learning algorithms getting better and better at handling complex tasks, providing personal guidance has become a prerequisite for …

Reality TV

The power of personal branding: 5 ways to develop your online persona

There was a time when a company’s brand meant everything, and founders/employees were simply a byproduct of that brand. But with the explosion of …

Recreational Dispensary Menu near West Seattle, WA

Origins Cannabis West Seattle Dispensary Menu<p>We’re proud to offer the most comprehensive and best-stocked cannabis dispensary menu in West Seattle. …

Cannabis

The Best Box Mods & Vape Mods on the Market for 2018

Best Vape Pens for E-Liquid, Dry Herb and Waxes in 2018

Best vape pens of 2018<p>What is a vape pen?<p>Vape pens, also referred to as vaporizer pens, vapor pens or vape pen mods are tiny pen-shaped vaporizers. …

Cannabis

The Best Medicine against Cholesterol and High Blood Pressure

If you deal with high blood pressure and cholesterol levels, the remedy we will present today will solve those issues. Moreover, it can treat various …

The 5 Best Essential Oils For Neck Pain

• Posted onMichelle Doetsch<br>• in Aromatherapy, Neck Pain, Pain Relief<br>• onMarch 8, 2012<p>Neck pain hits everyone at one time or another. Whether you slept …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Collmed.com - Collmed

172 Conditions that Medical Marijuana Can Help Cure

In this guide, we’ve gathered as many different conditions as we could find. We’ve consulted with various marijuana physicians and done quite a bit …

The Crunch-Less Abs Workout That Sculpts Your Stomach In All The Right Places

Exercise 1: Mountain Climber<p>Suzanne Bowen Fitness<p><b>How to do it:</b><p>Assume a push-up position with your arms straight.<br>• Brace your core by contracting your abs, and bring your right knee in toward your chest. Pause, and return to the starting position.<br>• Repeat with your left knee. Alternate legs, keeping the …

The Three Flexibility Stretches You Should Be Doing

It’s no secret: the more efficiently you move, the better you perform. But as trainers and athletes have embraced mobility work, warm-up routines have ballooned to 40 minutes or more. Who has time for that? Plus, too much flexibility can actually hurt performance. “Range of motion without control …

Having a Pet-Friendly Office Is Actually Good for Your Employees: 6 Reasons Why | Inc.com

PRODUCTIVITY<p>Having a Pet-Friendly Office Is Actually Good for Your Employees: 6 Reasons Why<p>There are more benefits to our dogs than just friendship, especially when you bring them to the office.<p>6 Reasons to Bring Your Pets to the Office<p>Making room for Fido<p>REORDER

Pets

12 Top-Rated Tourist Attractions in Tasmania

For those who haven't visited Australia's smallest state, Tasmania or "Tassie," seems shrouded in mystique. Perhaps it's the state's far-flung …

Australia

This Plank Workout Will Work Every Inch of Your Body

Cardio is out and strength training is becoming the focus when it comes to losing weight. Nicole Aurigemma, MS physiology at Women's Health and Exercise Lab at Penn State said, "Having more muscle is actually beneficial to weight loss," because "muscle uses more energy and thus burns more calories …

10 Proven and Doable Tips To Realistically Lose Your Last 10 Pounds in Just 2 Weeks

You’ve decided that this is the year you sport a two piece bikini at the beach. Since the Easter holidays you’ve been watching what you eat and been …

Nutrition

This One Move Works Your Abs From Every Angle

Yes, especially those hard-to-reach lower abs.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Stability ball knee tuck</b>: This move is a bit of a balancing act, but the benefits are well worth it. …

This Mini-Workout Will Blast Your Abs, Shoulders, and Arms All At Once

Add this pushup and row finisher to your next workout<p>Andy Speer, the creator of The Anarchy Abs Workout for <i>Men's Health</i>, knows a little something about how to build a rock-hard midsection. That's why this pushup and row finisher is going to scorch your abs and shoulders.<p>Each move in this workout is …

excellenceinternationaltravel.com - excellenceinternationaltravel Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

Dresses

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Saniquah S-Hardrick

Ad<p>Connoisseur Travel<p>3 reviews<p><b>4.9 Miles</b> away from Saniquah S-Hardrick<p><b>Barbara B. said</b> "Don't use anyone else if you want a phenomenal trip! …

The Original Travel Agency at Home

I no longer feel like I can’t go somewhere due to lack of money. Between my commissions and earning my booking incentives, I can literally go …

There is plenty of room in this travel business because we all know someone who likes to travel. If you are SERIOUSLY interested in having your own travel business, type I'M READY in the comments. YES, it costs money. What business do you know that doesn't take some kind of money to start and run? BUT the great thing about this one is that the startup is small and the monthly fee is even smaller than that. AND there is no overhead. Come join my team!! Please text or call me @ 484-467-5384, e-mail excellenceinternationtravel@gmail.com, follow my FB Group @Excellence International Travel or visit my website @

Tweets with replies by Sammy (@Niq728) | Twitter

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Team Herbalife! As a Wellness Coach I will assist you in reaching your ultimate fitness and wellness goals. I also have tips and products that are geared towards helping with skin care. Please feel feee to contact me via e-mail, saniquah.herbalife@gmail.com with any questions, to purchase products and even if your interested in being a Wellness Coach yourself through Herbalife. E-mail: saniquah.herbalife@gmail.com

Team Herbalife! As a Wellness Coach I will assist you in reaching your ultimate fitness and wellness goals. I also have tips and products that are geared towards helping with skin care. Please feel feee to contact me via e-mail, saniquah.herbalife@gmail.com with any questions, to purchase products and even if your interested in being a Wellness Coach yourself through Herbalife. E-mail: saniquah.herbalife@gmail.com